Description
Discover the ease and flavor of this quick and healthy 10 Minute Air Fryer Chicken Sausage and Veggies recipe! Perfect for a busy weeknight meal, this dish combines juicy chicken sausage and colorful vegetables, all cooked in the air fryer for a crispy yet healthy finish.
Ingredients
Scale
- 1 lb chicken sausage, sliced
- 1 bell pepper, sliced (any color)
- 1 zucchini, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Start by slicing the chicken sausage, bell pepper, and zucchini. Place all the vegetables and chicken sausage in a mixing bowl.
- Drizzle olive oil over the mixture and sprinkle with garlic powder, paprika, salt, and pepper. Toss everything together until well coated.
- Preheat your air fryer to 400°F (200°C). Add the chicken sausage and veggie mixture to the air fryer basket in a single layer.
- Cook for 10 minutes, shaking the basket halfway through for optimal crispiness.
- Serve immediately, optionally garnished with fresh herbs.
Notes
- If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days.
- Reheat in the air fryer for a few minutes to regain crispiness.
- Substitute different types of sausage or seasonal vegetables according to your taste.
- This recipe is gluten-free if using gluten-free sausages.
- To achieve crispy results, avoid overcrowding the air fryer basket.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 320 Kcal
- Sugar: 3g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg