Honey Sesame Chicken and Broccoli

Honey Sesame Chicken and Broccoli: A Flavorful Asian Chicken Stir Fry 🥢🍯✨

1. Introduction

If you’re searching for a delicious and easy Asian chicken stir fry that combines sweet, savory, and nutritious elements, look no further than this Honey Sesame Chicken and Broccoli. This versatile recipe features crispy chicken pieces coated in a honey garlic sauce, complemented by fresh broccoli and topped with toasted sesame seeds. Whether you’re a seasoned home cook or a beginner, this honey garlic chicken recipe is designed to be simple, flavorful, and perfect for weeknight dinners or gatherings. Discover the perfect balance of flavors, textures, and aroma that makes this sesame chicken broccoli dish a favorite among family and friends.

2. Ingredients for Honey Sesame Chicken and Broccoli

  • 1 lb chicken breast or thighs, cut into bite-sized pieces
  • 2 cups fresh broccoli florets
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 3 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons cornstarch or arrowroot powder
  • Sesame seeds for garnish
  • Vegetable oil for frying
  • Salt and pepper to taste

3. Step-by-step Instructions for Making Honey Sesame Chicken and Broccoli

Prepare the Chicken

Start by seasoning the chicken pieces with a pinch of salt and pepper. In a bowl, toss the chicken with cornstarch to create a light coating that will make the chicken crispy when fried. For an easier process, you can also refer to our almond chicken recipe for similar preparation tips.

Cook the Chicken

Heat vegetable oil in a wok or large skillet over medium-high heat. Once hot, add the coated chicken pieces and fry until golden brown and cooked through, about 4-5 minutes. Remove from oil and set aside on paper towels to drain excess oil.

Prepare the Honey Garlic Sesame Sauce

In the same skillet, lower the heat and add sesame oil. Sauté minced garlic and grated ginger until fragrant, about 30 seconds. Stir in honey and soy sauce, and cook for another 2 minutes to create a rich, sticky sauce. For more Asian-inspired sauces, check out our orange chicken recipe.

Combine and Stir Fry

Add the cooked chicken and fresh broccoli to the sauce. Toss to coat everything evenly and simmer for 2-3 minutes until the broccoli is tender but still crisp. For variations, consider adding sliced bell peppers or snap peas, as seen in our chicken broccoli pasta.

Garnish and Serve

Sprinkle toasted sesame seeds over the stir fry for extra flavor and crunch. Serve your sesame chicken broccoli hot over steamed rice or noodles. This dish is perfect to pair with other quick recipes like chicken stir fry recipe for a complete Asian-inspired meal.

4. Storage Tips

Leftover Honey Sesame Chicken and Broccoli can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power or warm on the stove until heated through. For longer storage, you may freeze the dish in portions, but note that broccoli may lose some of its crispness upon reheating. For best results, prepare fresh when possible.

5. Serving Suggestions

This flavorful Asian chicken stir fry pairs beautifully with jasmine rice, brown rice, or even cauliflower rice for a low-carb option. Add a side of spring rolls or egg rolls for a complete meal experience. For an extra touch of flavor, consider drizzling with additional honey or soy sauce. Explore more recipes like garlic parmesan chicken recipe for additional dinner ideas.

6. Tips for Perfect Honey Sesame Chicken and Broccoli

  • Use fresh broccoli for the best crunch and flavor.
  • For a crunchier chicken, double fry the coated pieces.
  • Adjust the honey quantity for desired sweetness.
  • Toast your sesame seeds before garnishing to enhance aroma and taste.

7. Frequently Asked Questions (FAQs)

Q1: Can I make Honey Sesame Chicken and Broccoli ahead of time?

Yes, but keep in mind that the broccoli may lose some of its crispness. For best results, prepare the chicken and sauce ahead, then reheat and toss with fresh broccoli just before serving.

Q2: Can I use other vegetables in this stir fry?

Absolutely! Bell peppers, snap peas, carrots, or bok choy work well and add variety to your sesame chicken broccoli dish.

Q3: Is there a gluten-free version of this recipe?

Yes. Swap soy sauce for gluten-free tamari and ensure the cornstarch or arrowroot powder is certified gluten-free.

8. Final Thoughts

This sesame chicken broccoli recipe is a perfect blend of sweet honey, aromatic sesame, and savory Asian-inspired flavors. It’s quick to prepare, packed with nutritious ingredients, and bursting with taste. Elevate your dinner game by trying this chicken broccoli casserole or pair it with other Asian classics like sheet pan lemon herb chicken and veggies.

9. Conclusion

Enjoy making and sharing this delightful Honey Sesame Chicken and Broccoli dish, which combines simple ingredients with bold flavors. Whether for a weeknight dinner or a special occasion, this Asian chicken stir fry will surely impress. Don’t forget to explore related recipes on your culinary journey to create a variety of flavorful Asian-inspired dishes. Happy cooking!

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A vibrant plate of honey sesame chicken and broccoli featuring crispy-coated chicken pieces glazed with glossy honey sauce, garnished with toasted sesame seeds, alongside bright green broccoli florets, all arranged on a white ceramic plate with a subtle textured background

Honey Sesame Chicken and Broccoli


  • Author: Maria
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Discover the delicious and easy Honey Sesame Chicken and Broccoli—a flavorful Asian stir fry that combines crispy chicken pieces coated in honey garlic sauce, fresh broccoli, and toasted sesame seeds. Perfect for weeknight dinners or gatherings, this dish offers a harmonious balance of sweet, savory, and nutritious elements with aromatic sesame flavors.


Ingredients

Scale
  • 1 lb chicken breast or thighs, cut into bite-sized pieces
  • 2 cups fresh broccoli florets
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 3 garlic cloves, minced
  • 1 teaspoon grated fresh ginger
  • 2 tablespoons cornstarch or arrowroot powder
  • Sesame seeds for garnish
  • Vegetable oil for frying
  • Salt and pepper to taste

Instructions

  1. Start by seasoning the chicken pieces with a pinch of salt and pepper. Toss the chicken with cornstarch to create a light coating for crispiness.
  2. Heat vegetable oil in a wok or large skillet over medium-high heat. Fry the coated chicken until golden and cooked through, about 4-5 minutes. Drain on paper towels.
  3. In the same skillet, lower heat, add sesame oil. Sauté garlic and ginger until fragrant, about 30 seconds. Add honey and soy sauce, cook for 2 minutes to thicken into a sticky sauce.
  4. Add cooked chicken and broccoli to the sauce. Toss to coat and simmer for 2-3 minutes until broccoli is tender yet crisp.
  5. Garnish with toasted sesame seeds. Serve hot over steamed rice or noodles, garnished with additional honey or soy if desired.

Notes

  • Use fresh broccoli for the best crunch and flavor.
  • Double fry the chicken for extra crunch.
  • Adjust honey for desired sweetness.
  • Toast sesame seeds before garnishing for enhanced aroma.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 380 Kcal
  • Sugar: 15g
  • Sodium: 920mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 110mg

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