Cheesy ground beef rice casserole

Cheesy Ground Beef Rice Casserole: A Hearty and Irresistible Beef & Rice One-Pot Meal 🥘🧀🥩

1. Introduction

Looking for a delicious and easy beef dishes recipe that combines the comforting flavors of ground beef, rice, and melty cheese? The Cheesy ground beef rice casserole is the perfect meal with hamburger meat that will satisfy your family and become a weeknight favorite. This 1 pot meal is not only simple to prepare but also versatile, making it a great option for meals with ground beef and quick dinner ideas. Whether you’re craving a traditional grandma’s ground beef casserole or exploring what to make with ground beef, this cheesy rice casserole has you covered with hearty flavors and cheesy goodness that everyone will love.

2. Benefits of Making a Cheesy Ground Beef Rice Casserole

This beef and rice casserole is a perfect example of your favorite easy beef recipes. It offers a complete meal with protein, carbs, and cheesy flavor, all cooked in one dish. Plus, it’s an ideal family dinner idea, especially when you’re pressed for time but want comfort food. The versatility of this dish allows you to customize varying ingredients or add vegetables for extra nutrition and flavor.

3. Ingredients for Cheesy Ground Beef Rice Casserole

• 1 pound ground beef (or hamburger meat)
• 1 cup uncooked long-grain rice
• 1 can cream of mushroom soup (or cream of chicken soup)
• 1 cup shredded cheddar cheese
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup frozen peas or mixed vegetables
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• 1/2 cup milk (optional for creaminess)

4. Step-by-Step Preparation of Cheesy Ground Beef Rice Casserole

Bold **Prepare the Ingredients**

Gather all the ingredients and preheat your oven to 375°F (190°C). In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic; sauté until translucent. Add the ground beef and cook until browned, breaking it apart with a spatula. Season with salt and pepper to taste.

Bold **Cook the Rice**

While the beef is cooking, rinse the uncooked rice under cold water. You can boil it separately if preferred, or add it directly into the skillet after the beef is browned, along with the cream of mushroom soup, milk, and frozen vegetables. Stir well to combine.

Bold **Assemble the Casserole**

Transfer the mixture into a greased 9×13 inch baking dish. Sprinkle shredded cheddar cheese evenly over the top. Cover with foil and bake for about 25-30 minutes, or until the rice is tender and the cheese is melted and bubbly.

Bold **Finish and Serve**

Remove foil and allow the casserole to sit for 5 minutes before serving. Garnish with fresh herbs if desired. For a crispy top, broil for an additional 2-3 minutes until golden brown. Enjoy your flavorful meal with ground beef and rice.

5. Storage Tips for Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 1-2 minute intervals or warm it in the oven at 350°F (175°C) until heated through. For longer storage, consider freezing portions in freezer-safe containers for up to 3 months.

6. Serving Suggestions and Variations

This beef and rice casserole pairs wonderfully with a fresh green salad or steamed vegetables like broccoli or green beans. Feel free to customize the recipe by adding ingredients such as chopped bell peppers, jalapeños for heat, or even a splash of hot sauce for added flavor. It’s also an excellent korean ground beef bowl variation or beef dish to explore different culinary styles.

7. Related Recipes to Try

• Smothered Chicken and Rice
• Chicken and Broccoli Pasta
• Creamy Parmesan Beef Rigatoni

8. Frequently Asked Questions (FAQs) About Cheesy Ground Beef Rice Casserole

What can I make with ground beef for a quick dinner?

This cheesy ground beef rice casserole is an excellent answer. It’s a quick and satisfying meal with ground beef that comes together in less than an hour.

Is this recipe suitable for meal prep?

Absolutely! Prepare it in advance, store leftovers, and reheat for an easy beef dinner option that saves time and effort.

Can I make this dish healthier?

Yes! Add extra vegetables like spinach or zucchini, use brown rice instead of white for added fiber, and opt for reduced-fat cheese to make this easy beef recipe healthier without sacrificing flavor.

9. Conclusion

The cheesy ground beef rice casserole is a delicious meal with ground beef that combines the comforting flavors of beef, rice, and cheese into a hearty, easy-to-make one-pot dish. Perfect for busy weeknights, family gatherings, or when you need a satisfying beef dinner that everyone will enjoy. Get creative with ingredients, enjoy the process, and indulge in this flavorful casserole that is both simple and incredibly satisfying.

Cheesy ground beef rice casserole

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• Author: Maria
• Total Time: 40 minutes
• Yield: 6 servings 1x
• Diet: Flexible

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Description

Cheesy Ground Beef Rice Casserole is a hearty and irresistible one-pot meal that combines savory ground beef, tender rice, and melty cheese, making it perfect for family dinners and quick weeknight meals. This delicious casserole offers a comforting, satisfying flavor with minimal effort, making it an ideal choice for easy meal planning.

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Ingredients

Scale 1x2x3x

• 1 pound ground beef (or hamburger meat)
• 1 cup uncooked long-grain rice
• 1 can cream of mushroom soup (or cream of chicken soup)
• 1 cup shredded cheddar cheese
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 cup frozen peas or mixed vegetables
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• 1/2 cup milk (optional for creaminess)

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Instructions

1. Gather all ingredients and preheat oven to 375°F (190°C). In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic; sauté until translucent. Add ground beef and cook until browned, breaking it apart. Season with salt and pepper.
2. While beef is cooking, rinse the rice under cold water. Add rice to the skillet with cooked beef, along with the cream of mushroom soup, milk, and frozen vegetables. Stir well to combine.
3. Transfer the mixture into a greased 9×13 inch baking dish. Sprinkle shredded cheddar cheese evenly over the top. Cover with foil and bake for 25-30 minutes until the rice is tender and cheese is melted and bubbly.
4. Remove foil and let sit for 5 minutes. For a crispy top, broil for an additional 2-3 minutes until golden brown. Serve hot and enjoy your cheesy ground beef rice casserole!

Notes

• You can substitute cream of mushroom soup with cream of chicken for variation.
• Add vegetables like chopped bell peppers or jalapeños for extra flavor and nutrition.
• For a healthier version, use brown rice and reduced-fat cheese.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Dinner
• Method: Bake
• Cuisine: American

Nutrition

• Serving Size: 1 cup
• Calories: 450 Kcal
• Sugar: 4g
• Sodium: 850mg
• Fat: 21g
• Saturated Fat: 9g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 4g
• Protein: 28g
• Cholesterol: 80mg