You Have to Try This Tuscan White Bean Soup! 🥣🌿✨
1. Introduction
If you’re searching for a hearty, healthy, and delicious soup recipe that embodies the flavors of Italy, then look no further than this Tuscan White Bean Soup. Celebrated for its creamy texture and rich taste, this Soup Dinner perfect for chilly fall days or cozy evenings. Whether you’re interested in making Easy White Bean Soup recipes or a wholesome vegan option, this Homemade Soup Recipe delivers. With its simple ingredients and comforting flavors, it’s undeniably one of the top Delicious Soup Recipes to try today.
2. Ingredients for Tuscan White Bean Soup
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (15 oz) cannellini beans or other white beans, drained and rinsed
- 4 cups vegetable broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Optional: a splash of lemon juice or a dash of red pepper flakes for added flavor
3. Step-by-Step Instructions for Making Tuscan White Bean Soup
3.1. Prepare the Vegetables
Begin by heating the olive oil in a large pot over medium heat. Sauté the onions until translucent, about 5 minutes. Add the garlic, carrots, and celery, cooking for another 5 minutes until vegetables soften.
3.2. Add the Herbs and Beans
Stir in the dried thyme and dried rosemary. Next, add the cannellini beans and cook for a minute to combine flavors. For an extra touch, explore slow-cooked variations.
3.3. Add Broth and Simmer
Pour in the vegetable broth and season with salt and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for about 20-25 minutes. This step is essential to develop the rich, delicious flavor characteristic of Soup Recipes.
3.4. Blend for Creaminess
For a creamier texture, use an immersion blender directly in the pot to blend part of the soup. Alternatively, transfer a portion to a blender and puree until smooth, then return it to the pot. Taste and adjust seasoning as needed.
3.5. Serve and Garnish
Serve the Tuscan White Bean Soup hot, garnished with chopped fresh parsley. For added flavor, squeeze in a little lemon juice or sprinkle some red pepper flakes.
4. Storage Tips for White Bean Soup
This bean soup recipes keeps well in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove or in the microwave. For longer storage, freeze in individual portions for up to 3 months. It’s perfect for meal preps or quick lunch options.
5. Serving Suggestions for Tuscan White Bean Soup
Enhance your dinner by pairing this soup with crusty bread or a fresh side salad. It pairs beautifully with pasta, like in our chicken and broccoli pasta. For a heartier meal, add a side of grilled vegetables or baked crostini.
6. Benefits of Making Homemade White Bean Soup
This homemade soup recipe is not only simple but also nutrient-dense, offering plenty of plant-based protein and fiber. Making homemade soup recipes like this allows control over ingredients and flavors, ensuring a healthier meal for you and your family.
7. Variations and Customizations
Feel free to customize this easy soup beans recipe. Add your favorite greens, like spinach or kale, during the last few minutes. For a smoky flavor, include a dash of smoked paprika or a few drops of liquid smoke. You can also turn this into a vegan Vegan Tuscan White Bean Soup by ensuring all ingredients are plant-based.
8. FAQs About Tuscan White Bean Soup
- Can I make this soup gluten-free? Yes, this recipe is naturally gluten-free. Just ensure your broth is gluten-free.
- Can I use dried beans instead of canned? Absolutely. Remember to soak them overnight and cook until tender before adding to the soup.
- What are some good side dishes to serve with Tuscan White Bean Soup? Pair it with crusty bread, Parmesan-topped focaccia, or a light salad for a complete meal.
9. Conclusion
This Tuscan White Bean Soup offers a delightful combination of flavors, healthy ingredients, and comforting warmth. Whether you’re looking for delicious soup recipes for fall or a simple soup dinner option, this recipe is a perfect choice. Easy to make, versatile, and satisfying, it’s sure to become a family favorite. Try this bean soup recipe today and enjoy a taste of Italy in your home!
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You have to try this Tuscan White Bean Soup!
- Total Time: 35 minutes
- Yield: 4–6 servings 1x
- Diet: Vegan, Vegetarian
Description
Discover the hearty and delicious Tuscan White Bean Soup, a perfect blend of creamy texture and rich flavors inspired by authentic Italian cuisine. This wholesome, vegan-friendly recipe is ideal for cozy fall evenings or quick nutritious meals, packed with plant-based protein, fiber, and fresh herbs.
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (15 oz) cannellini beans or other white beans, drained and rinsed
- 4 cups vegetable broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Optional: a splash of lemon juice or a dash of red pepper flakes for added flavor
Instructions
- Begin by heating the olive oil in a large pot over medium heat. Sauté the onions until translucent, about 5 minutes. Add the garlic, carrots, and celery, cooking for another 5 minutes until vegetables soften.
- Stir in the dried thyme and dried rosemary. Add the cannellini beans and cook for a minute to blend flavors.
- Pour in the vegetable broth and season with salt and pepper. Bring to a boil, then reduce heat and simmer uncovered for 20-25 minutes to develop flavor.
- Use an immersion blender to blend part of the soup directly in the pot for creaminess, or transfer a portion to a blender, puree until smooth, then return to the pot. Adjust seasoning to taste.
- Serve hot, garnished with chopped fresh parsley. For extra flavor, squeeze in lemon juice or sprinkle red pepper flakes.
Notes
- Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or microwave.
- Freeze in individual portions for up to 3 months for meal prepping or quick lunches.
- Enhance flavor by adding greens like spinach or kale during the last few minutes of cooking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 220 kcal Kcal
- Sugar: 4g
- Sodium: 650 mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
