Easy Spinach and Ricotta Stuffed Shells โ A Healthy Veggie Dinner ๐ฅ๐โจ
1. Introduction to Easy Spinach and Ricotta Stuffed Shells
Welcome to a culinary adventure that combines flavor, health, and ease! Our Easy Spinach and Ricotta Stuffed Shells recipe is perfect for anyone looking for a delicious yet nutritious veggie dinner. Packed with protein-rich ricotta and fresh spinach enveloped in tender pasta shells and baked to perfection, this meal is sure to delight your taste buds and satisfy your hunger. These spinach and ricotta shells are incredibly versatile, making them a family favorite. Whether youโre cooking for friends, family, or yourself, these stuffed shells are a fantastic option that showcases vegetables in a delectable way! Looking for more easy dinners? Check out these dinner recipes for inspiration.

2. Ingredients for Your Veggie Dinner Masterpiece
Before you start making these amazing Easy Spinach and Ricotta Stuffed Shells, letโs gather the ingredients. This recipe is simple, but using fresh ingredients will elevate the flavors of your veggie dinner!
- 20 large pasta shells
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried Italian herbs
- 2 cups marinara sauce
- Salt and pepper to taste
3. Cooking Instructions: Step-by-Step Guide
Step 1: Cook the Pasta Shells to Perfection
Start by boiling a large pot of salted water. Carefully add the large pasta shells to the boiling water and cook for about 9-11 minutes or until al dente. Stir occasionally to prevent sticking. Once cooked, drain them and set them aside to cool. Perfectly cooked pasta shells are crucial for the success of your spinach and ricotta stuffed shells.

Step 2: Prepare the Filling โ Flavor Central!
While the pasta is cooling, in a mixing bowl, combine the ricotta cheese, chopped spinach, egg, garlic powder, onion powder, and dried Italian herbs. Season with salt and pepper to your taste. This mixture will be the heart of your spinach and ricotta stuffed shells. Ensure the mixture is well-combined for even flavor distribution. If you love Italian herbs, check out this reference recipe for inspiration.

Step 3: Stuff the Pasta Shells with Goodness
Preheat your oven to 375ยฐF (190ยฐC). Take each cooled pasta shell and fill it generously with the ricotta and spinach mixture. Place the stuffed shells in a baking dish. Once all the shells are filled, pour the marinara sauce over the top, ensuring they are well-coated and covered. The key to amazing spinach and ricotta shells is a generous filling!

Step 4: Bake the Stuffed Shells to Golden Perfection
Sprinkle shredded mozzarella cheese over the top of the marinara sauce. Cover the baking dish with aluminum foil and bake for 25 minutes. After that, remove the foil and bake for an additional 10-15 minutes or until the cheese is melted and bubbly. Once baked, let the dish cool for a few minutes before serving. This baking process ensures that the Easy Spinach and Ricotta Stuffed Shells are cooked through and the cheese is perfectly melted. Craving more cheesy recipes? Have a look at this Easy Air Fryer Zucchini Parmesan.

4. Storage Tips for Your Convenience
If you have any leftovers of these Easy Spinach and Ricotta Stuffed Shells, store them in an airtight container in the refrigerator for up to 3 days. You can also freeze the unbaked stuffed shells for a quick meal option later. Just cover them well and label with the date. To reheat, bake from frozen at 375ยฐF (190ยฐC) for about 40-45 minutes. Properly stored spinach and ricotta shells can be a lifesaver on busy weeknights!
5. Serving Suggestions for a Complete Meal
Serve your Easy Spinach and Ricotta Stuffed Shells with a side fresh salad or garlic bread for a complete meal. Pair it with a glass of white wine for a delightful dinner experience. These shells can also be complemented with extra grated Parmesan cheese or a sprinkle of fresh basil just before serving. For another great pairing, consider this Mediterranean Chicken Wraps recipe.
6. FAQs โ Your Questions Answered
Can I use other cheeses instead of ricotta for these stuffed shells?
Absolutely! You can substitute ricotta with cottage cheese or goat cheese for a different flavor profile in your spinach and ricotta stuffed shells.
Can I make these stuffed shells in advance?
Yes, you can prepare the Easy Spinach and Ricotta Stuffed Shells a day in advance and store them in the fridge until youโre ready to bake. Just add an extra 5-10 minutes to the baking time if they are cold from the fridge. You can then prepare this Sausage and Cabbage Stir Fry while you wait.
Are these stuffed shells gluten-free friendly?
To make Easy Spinach and Ricotta Stuffed Shells gluten-free, simply use gluten-free pasta shells available in most grocery stores. Creating a gluten-free veggie dinner has never been easier!
7. Nutritional Benefits โ Healthy and Delicious
This healthy veggie dinner is not only delicious but also packed with nutritional benefits. Spinach is rich in vitamins A, C, and K, while ricotta is an excellent source of protein and calcium. Wholesome meals like these help maintain a balanced diet while indulging your cravings! For added protein, try this Healthy Chicken Cauliflower Rice Casserole.
8. Final Thoughts: Why Youโll Love This Recipe
If youโre searching for a nutritious and satisfying dinner, look no further than these Easy Spinach and Ricotta Stuffed Shells. With their savory filling and delicious sauce, they make for a perfect meal any night of the week. We hope you enjoy making and sharing this delightful recipe with your loved ones! Want to try something else? Look at this Quick Easy Honey Garlic Ground Beef and Broccoli Stir Fry.
9. Conclusion: Your Next Favorite Veggie Dinner
Ready to dive into a plate of Easy Spinach and Ricotta Stuffed Shells? This healthy veggie dinner not only nourishes but also delights with every bite. Whether for a busy weekday dinner or a special occasion, this recipe will surely impress. Bon appรฉtit! And if you are looking for new ideas, check this ultimate high-protein veggie bake!
PrintEasy Spinach and Ricotta Stuffed Shells โ A Healthy Veggie Dinner
- Author: Serena Miller
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Discover the delightful flavors of Easy Spinach and Ricotta Stuffed Shells, a healthy veggie dinner thatโs perfect for any occasion. Packed with nutrition and taste, these stuffed pasta shells are a delicious way to enjoy a nutritious meal.
Ingredients
- 20 large pasta shells
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 teaspoon dried Italian herbs
- 2 cups marinara sauce
- Salt and pepper to taste
Instructions
- Cook the pasta shells in salted boiling water for 9-11 minutes until al dente, then drain and set aside to cool.
- In a mixing bowl, combine ricotta cheese, chopped spinach, egg, garlic powder, onion powder, and dried Italian herbs. Season with salt and pepper.
- Preheat oven to 375ยฐF (190ยฐC). Stuff each cooled pasta shell with the ricotta and spinach mixture and arrange in a baking dish. Pour marinara sauce over the top.
- Sprinkle mozzarella cheese on top, cover with foil, and bake for 25 minutes. Remove foil and bake for an additional 10-15 minutes until cheese is melted and bubbly.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Unbaked stuffed shells can be frozen for later use. Bake from frozen at 375ยฐF (190ยฐC) for about 40-45 minutes.
- Serve with a side salad or garlic bread for a complete meal. Pair with white wine for extra delight.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 2 stuffed shells
- Calories: 350 Kcal
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg