Easy Spinach and Ricotta Stuffed Shells – A Healthy Veggie Dinner

Easy Spinach and Ricotta Stuffed Shells – A Healthy Veggie Dinner 😋🌱🍝

1. Introduction

If you’re searching for a delicious and nutritious recipe, look no further than these Easy Spinach and Ricotta Stuffed Shells! This healthy veggie dinner is perfect for anyone looking to enjoy a flavorful dish packed with nutrients. Imagine tender jumbo shells embracing a creamy blend of ricotta cheese and vibrant spinach, baked to golden perfection. These stuffed shells create a symphony of textures and tastes, making them a guaranteed crowd-pleaser. Plus, this recipe for spinach and ricotta stuffed shells is simple to prepare, making it an ideal choice for busy weeknights or a delightful weekend meal! You can even adjust the ingredients to suit your dietary preferences and available resources. Discover another great vegetarian option with this recipe for Ultimate High-Protein Veggie Bake with Cottage Cheese.

2. Ingredients for Spinach and Ricotta Stuffed Shells

To make your Easy Spinach and Ricotta Stuffed Shells, gather the following ingredients for this delightful and healthy veggie dinner:

• 12 jumbo pasta shells
• 2 cups fresh spinach, chopped
• 1 cup ricotta cheese
• 1 cup mozzarella cheese, shredded
• ½ cup Parmesan cheese, grated
• 1 egg
• 2 cups marinara sauce
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Consider using whole milk ricotta for an extra creamy filling or adding a pinch of nutmeg for a touch of warmth. For another easy dinner idea, why not try this 10-Minute Air Fryer Chicken Sausage and Veggies recipe?

3. Step-by-Step Instructions

Step 1: Sauté the Spinach

Begin by heating the olive oil in a skillet over medium heat. Add the chopped spinach and sauté for 3-4 minutes until wilted. Season with salt and pepper to taste. Ensure all excess moisture is evaporated for the best filling consistency. If you’re looking for more quick veggie cooking methods, check out this Easy Air Fryer Zucchini Parmesan recipe.

Step 2: Prepare the Ricotta Mixture

In a large mixing bowl, combine the sautéed spinach with ricotta cheese, half of the mozzarella cheese, Parmesan cheese, egg, garlic powder, salt, and pepper. Mix until well combined and creamy. Taste and adjust seasonings as needed to get the perfect blend of flavors for your ricotta stuffed shells. Have you tried Healthy Chicken Cauliflower Rice Casserole yet? It’s another family favorite for a healthy dinner!

Step 3: Stuff the Pasta Shells

Preheat your oven to 375°F (190°C). Cook the jumbo pasta shells according to the package instructions until al dente. Drain and cool slightly. Stuff each shell generously with the spinach and ricotta mixture and arrange them in a baking dish. Be careful not to overcook the shells, as they will continue to cook in the oven. For another filling meal, consider Sausage and Cabbage Stir Fry.

Step 4: Bake and Serve

Pour marinara sauce over the stuffed shells and sprinkle the remaining mozzarella cheese on top. Cover the baking dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes until bubbly and golden. Garnish with fresh basil before serving. Let the dish rest for a few minutes before serving to allow the flavors to meld together. Find more dinner inspiration here.

4. Storage Tips

For leftovers, store your Easy Spinach and Ricotta Stuffed Shells in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F (175°C) until heated through. You can also microwave individual portions for a quick meal. You can also freeze them before baking—just ensure they are tightly covered for up to 2 months. Defrost overnight in the refrigerator before baking. Ensuring proper storage will maintain the taste and texture of your stuffed shells with spinach and ricotta.

5. Serving Suggestions

These spinach and ricotta stuffed shells can be served alongside a fresh garden salad, garlic bread, or steamed vegetables for a complete and healthy veggie dinner. Pair them with a glass of red wine for a delightful dining experience! For an extra touch, drizzle a little olive oil and sprinkle with fresh herbs before serving. You might also enjoy these Mediterranean Chicken Wraps for another flavorful meal.

6. FAQs

Can I use frozen spinach for this recipe for easy spinach and ricotta stuffed shells?

Yes! Frozen spinach can be used. Just make sure to thaw and drain it well to remove excess moisture before adding it to the ricotta mixture. Excess moisture can make the filling watery, affecting the texture of your ricotta and spinach stuffed shells.

Can I make this dish ahead of time?

Absolutely! Prepare the stuffed shells in advance, cover, and refrigerate or freeze before baking. Just adjust the baking time if they are chilled or frozen. This makes stuffed shells a perfect make-ahead meal for busy schedules.

Is it possible to add other ingredients to these spinach ricotta stuffed shells?

Definitely! Feel free to add cooked mushrooms, bell peppers, or even ground turkey for extra flavor and nutrition. Get creative and customize your spinach and ricotta shells to your liking!

7. Nutritional Benefits

This Easy Spinach and Ricotta Stuffed Shells recipe is not only delicious but also packed with benefits. Spinach is loaded with vitamins A and C, while ricotta provides calcium and protein. This dish is a great option for vegetarians and those looking to incorporate more greens into their meals. Enjoy a balanced and nutritious meal with these stuffed shells with spinach. Another great option includes this recipe.

8. Why Choose This Recipe?

Choosing Easy Spinach and Ricotta Stuffed Shells means opting for a healthy, nourishing meal that is easy to prepare and full of flavor. This recipe is versatile and can easily be modified to fit dietary needs, making it a fantastic option for families and gatherings alike. With simple steps and readily available ingredients, this spinach and ricotta stuffed pasta shells recipe will quickly become a household favorite. Consider also trying these Grilled Chicken Broccoli Bowls with Creamy Garlic Sauce for a balanced meal.

9. Conclusion

In conclusion, Easy Spinach and Ricotta Stuffed Shells are a fantastic healthy veggie dinner option that is sure to please anyone at your table. With simple ingredients and a quick preparation time, this dish is an excellent choice for meal prep or a cozy family meal. Give it a try and enjoy the delightful flavors and nutritional benefits this recipe has to offer! For another recipe packed with flavour, why not try these Quick & Easy Honey Garlic Ground Beef and Broccoli Stir Fry?

Print