Chili Roasted Chickpeas: A Crunchy and Spicy Snack Delight 🌶️🥙✨ Craving a snack that’s both satisfyingly crunchy and bursting with flavor? Look no further! These chili roasted chickpeas are not only incredibly easy to make, but they are also a protein-packed and fiber-rich alternative to traditional snacks. Discover how to make the best kw right in your own kitchen!
1. Introduction

Chili roasted chickpeas are not only a delightful snack but a nutritional powerhouse packed with protein and fiber. Perfect for a midday munch or as a crunchy topping on salads, this recipe will show you how to make the best kw you’ve ever tasted! With the right spices, the chickpeas transform into a crunchy treat that everyone will love. Whether you’re looking for a healthy snack option or a flavorful addition to your meals, these chickpeas are sure to impress. If you are looking for a complete meal to add these chickpeas to, check out our dinner recipes. Ready for some kitchen magic? Let’s dive into this easy and delicious recipe!
2. Ingredients
To make these incredibly addictive chili roasted chickpeas, you’ll only need a handful of simple ingredients. Here’s what you’ll need:
- 1 can (15 oz) chickpeas (garbanzo beans), rinsed and drained
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
3. Step-by-Step Instructions
Follow these easy steps to create the best kw1:
Step 1: Prepare the Chickpeas

Start by rinsing and draining the canned chickpeas thoroughly. The key to the best kw2 is to ensure they are dry to achieve maximum crunchiness. After rinsing, gently pat them dry with a paper towel to remove excess moisture. You can also let them air dry for a few minutes while you prepare the other ingredients.
Step 2: Season the Chickpeas

In a large mixing bowl, combine the chickpeas, olive oil, chili powder, garlic powder, onion powder, salt, and pepper. Toss the chickpeas until they are evenly coated with the spices. The chili powder will give them that wonderful spicy kick! Make sure every chickpea is covered for the best flavor. If you love spicy snacks, check out this similar recipe!
Step 3: Spread on Baking Tray

Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper and spread the seasoned chickpeas in a single layer. This will ensure they crisp up evenly during roasting. Avoid overcrowding the tray; roast in batches if necessary. The tantalizing aroma will fill your kitchen! For a sweet treat after your snack, maybe this Strawberry Cheesecake recipes is perfect.
Step 4: Roast the Chickpeas

Place the tray in the preheated oven and roast for 25-30 minutes, shaking the tray halfway through to ensure even crisping. Keep an eye on them to prevent burning. Once they’re golden brown and crunchy, remove them from the oven and let them cool slightly. Enjoy the best kw that are both healthy and delicious! The cooling process will further enhance their crispiness.
4. Storage Tips
Store any leftover chili roasted chickpeas in an airtight container at room temperature for up to 3 days. For longer storage, you can keep them in the refrigerator, but they may lose some of their crunch. To refresh, re-roast in the oven for a few minutes before serving again. Properly stored, these chickpeas can last, maintaining a good quality for several days.
5. Serving Suggestions
Chili roasted chickpeas make an excellent snack on their own, but you can elevate your serving game by adding them as a topping on salads, soups, or grain bowls. You can also try mixing them into trail mix for a spicy twist. Garnish with fresh parsley for an extra pop of color! Consider serving them with a dollop of Greek yogurt or a drizzle of hot sauce for an extra layer of flavor. Thinking about another snack? Try our Cruffins, they’re sweet and delicious!
6. FAQs
What are chickpeas?
Chickpeas, or garbanzo beans, are a type of legume that are high in protein and fiber, making them an excellent choice for a healthy snack. They are a versatile ingredient that can be used in a variety of dishes.
Can I make chili roasted chickpeas ahead of time?
Yes! You can prepare and roast the chickpeas in advance, but they are best enjoyed fresh and crunchy. If you’re planning ahead, consider storing them in the refrigerator to maintain their crispness.
What can I substitute for chili powder?
If you don’t have chili powder, you can use a mixture of cumin and paprika for a different flavor profile. You can also add a pinch of cayenne pepper for extra heat.
7. Nutritional Benefits
Chili roasted chickpeas are not only delicious, but they are packed with nutrients like protein, fiber, vitamins, and minerals. They are a fantastic option for anyone looking to boost their health while enjoying a tasty snack. These chickpeas can contribute to a balanced diet and provide sustained energy.
8. Variations of the Recipe
Feel free to experiment with different spices! You can add smoked paprika for a smoky flavor, or use a blend of herbs for a Mediterranean twist. Additionally, try adding a sprinkle of parmesan cheese after roasting for a savory touch. Get creative and customize the recipe to suit your taste preferences. Our Breakfast recipes also boast variety of ingredients that you can try with your chickpeas for your breakfast!
9. Conclusion
Now you have the recipe for the last kw that will leave your taste buds tingling! Simple to make and packed with flavors, these chickpeas are perfect for snacking or as a versatile ingredient in any dish. Don’t hesitate to experiment with your spice blends and enjoy this crunchy delight! It’s a simple recipe for a delicious and healthy snack, what’s not to love? Explore our other recipes, like Smothered Chicken and Rice, for more culinary inspiration!
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Chili Roasted Chickpeas
- Author: Serena Miller
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Chili Roasted Chickpeas are a crunchy and spicy snack delight, packed with protein and fiber. Perfect for a healthy munch or as a topping on salads, these crunchy treats are easy to make and full of flavor!
Ingredients
- 1 can (15 oz) chickpeas (garbanzo beans), rinsed and drained
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Rinse and drain the chickpeas thoroughly and pat them dry with a paper towel.
- In a large mixing bowl, combine chickpeas, olive oil, chili powder, garlic powder, onion powder, salt, and pepper. Toss until evenly coated.
- Preheat the oven to 400°F (200°C), line a baking tray with parchment paper, and spread the chickpeas in a single layer.
- Roast the chickpeas in the oven for 25-30 minutes, shaking the tray halfway through for even crisping.
- Once golden brown and crunchy, remove from the oven and let cool slightly before serving.
Notes
- Store leftover chickpeas in an airtight container at room temperature for up to 3 days.
- For longer storage, keep them in the refrigerator but expect them to lose some crunch.
- Re-roast in the oven for a few minutes to refresh before serving again.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: Global
Nutrition
- Serving Size: 1/4 cup
- Calories: 150 Kcal
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg