Healthy Baked Oatmeal Brownies

Healthy Baked Oatmeal Brownies: A Guilt-Free Treat for Every Occasion 🍫🥳🌱

1. Introduction to Healthy Baked Oatmeal Brownies

If you’re on the hunt for a delicious yet healthy dessert, look no further than these Healthy Baked Oatmeal Brownies! These brownies offer a delectable combination of rich chocolate flavor and wholesome ingredients, making them an ideal option for health-conscious individuals. These aren’t your typical brownies; they’re a step towards guilt-free indulgence. Packed with nutritious oats, providing a hearty dose of fiber, naturally sweetened with ripe bananas, and infused with a hint of almond milk, these brownies are perfect for satisfying your sweet tooth without the guilt. Plus, they’re incredibly easy to whip up! If you’re looking for more easy desserts, check out this Dessert Category. Let’s dive into the world of healthy baking and transform your snack time into a nourishing experience! You’ll find this recipe balances taste and nutrition perfectly, making it a go-to option for a guilt-free treat.

2. Ingredients for Healthy Baked Oatmeal Brownies

Here’s what you’ll need to create these delightful and healthy baked oatmeal brownies. This ingredient list focuses on wholesome components that contribute to both flavor and nutrition:

• 2 cups rolled oats: The base of our brownie, providing fiber and a chewy texture. Consider using gluten-free oats if needed.
• 2 ripe bananas, mashed: Adds natural sweetness and moisture, acting as a binder.
• 1 cup almond milk: A dairy-free alternative that keeps the brownies moist and light. Feel free to substitute with your preferred milk.
• 1/2 cup unsweetened cocoa powder: Delivers that rich chocolate flavor without added sugars.
• 1/4 cup honey or maple syrup: A natural sweetener to enhance the other flavors. Adjust to your sweetness preference.
• 1 tsp vanilla extract: Enhances the overall flavor profile.
• 1/2 tsp baking powder: Helps the brownies rise, giving them a lighter texture.
• 1/4 tsp salt: Balances the sweetness and enhances the chocolate flavor.
• 1/2 cup dark chocolate chips (optional): For an extra dose of chocolatey goodness. Look for dark chocolate with a high cocoa content.

3. Step-by-Step Instructions for Perfect Healthy Baked Oatmeal Brownies

Step 1: Prepare the Batter for your Brownies

Begin by preheating your oven to 350°F (175°C). This ensures the brownies bake evenly. In a large bowl, mix together the rolled oats, mashed bananas, almond milk, cocoa powder, honey (or maple syrup), vanilla extract, baking powder, and salt. Stir well until all ingredients are evenly combined. Make sure there are no clumps of cocoa powder remaining. For an extra decadent touch, fold in dark chocolate chips if desired. This adds a delightful burst of chocolatey flavor to every bite of your healthy baked oatmeal brownies! If you love strawberry also, try simple strawberry cheesecake!

Step 2: Pour into the Baking Dish for your Brownies

Next, lightly grease a square baking dish (8×8 inches works perfectly) with non-stick spray or line it with parchment paper for easy removal. This step is crucial to prevent the brownies from sticking and makes cleanup a breeze. Pour the delicious oatmeal mixture into the prepared baking dish, spreading it out evenly with a spatula. This ensures uniform baking and a perfect brownie texture! For more exciting baking adventures, why not explore strawberry cheesecake stuffed cookies for your next treat?

Step 3: Bake to Perfection for your Homemade Brownies

Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until a toothpick inserted into the center comes out clean. Keep an eye on them towards the end of the baking time to avoid overcooking. The enticing aroma will fill your kitchen as these healthy baked oatmeal brownies come to life! Remember, oven temperatures can vary, so it’s always a good idea to start checking for doneness around the 25-minute mark. Thinking of other delightful treats? You might find inspiration in this peach cobbler egg rolls recipe.

Step 4: Cool and Serve your Healthy Oatmeal Brownies

Once the brownies are baked, remove them from the oven and let them cool in the pan for about 10 minutes. Carefully transfer them to a wire rack to cool completely before cutting into squares. Cooling them completely prevents them from crumbling when cut. Serve warm or at room temperature – they are delightful either way! These healthy baked oatmeal confectioneries are perfect on their own or paired with your favorite toppings. For more simple treat ideas like this, visit our Breakfast Category

4. Storage Tips for Healthy Baked Oatmeal Treats

These Healthy Baked Oatmeal Brownies can be stored in an airtight container at room temperature for up to 3 days. If you want to keep them for even longer, they freeze beautifully! Just wrap individual squares in plastic wrap and store them in a freezer-safe container for up to 3 months. This makes them a great option for meal prepping or having a healthy treat readily available whenever you crave something sweet. Properly stored, healthy oatmeal brownies maintain their delicious flavor and texture.

5. Serving Suggestions for Enjoying Your Oatmeal Brownies

Serve these brownies as a healthy snack or dessert, perfect for family gatherings, birthdays, or even as a pre-workout boost! Their versatility makes them ideal for any occasion. Pair them with a dollop of Greek yogurt or a scoop of your favorite ice cream to elevate the experience further. Consider adding fresh fruit or a sprinkle of nuts for extra flavor and texture. These healthy baked oatmeal brownies are also fantastic with a warm cup of coffee or tea. Be sure to share these treats with friends and family – they’re sure to be a hit! Check out these delicious cruffins for more yummy ideas.

6. FAQs About Healthy Baked Oatmeal Brownies

Can I use gluten-free oats for this recipe?

Yes! Make sure to use certified gluten-free oats if you need the brownies to be gluten-free. They will taste just as delicious! Gluten-free oats ensure that individuals with gluten sensitivities or celiac disease can safely enjoy this treat.

What can I substitute for bananas?

If you prefer not to use bananas, consider using unsweetened applesauce or pumpkin puree for a similar texture and natural sweetness. These substitutes maintain the moisture and binding properties necessary for the recipe. If you like other tasty recipes, check pancake sausage casserole!

Can I add nuts or other toppings to my Healthy Baked Oatmeal brownies?

Absolutely! Chopped nuts, dried fruits, or additional chocolate chips can be mixed in for extra flavor and texture. Get creative and customize your brownies with your favorite additions. Try walnuts, pecans, raisins, or even a sprinkle of sea salt for a unique twist.

7. Nutritional Benefits of Healthy Baked Oatmeal Brownies

These Healthy Baked Oatmeal Brownies are not only delicious but also packed with nutrients. Oats provide essential fiber, aiding in digestion and promoting a feeling of fullness. Bananas add important potassium, which is vital for heart health and muscle function. Almond milk contributes to a lower calorie count compared to regular milk and is a good source of vitamin E. Each brownie is a nourishing choice for a guilt-free sweet treat! These brownies offer a balanced snack option that supports overall well-being. If you are looking for healthier breakfast recipe, check this Lasagna recipe.

8. Related Recipes for those who love Oatmeal Brownies

If you love these Healthy Baked Oatmeal Brownies, you might also enjoy similar healthy desserts like Chia Seed Pudding or Avocado Chocolate Mousse. These alternatives offer a variety of flavors and textures while maintaining a focus on wholesome ingredients. Explore these options to keep your dessert lineup exciting yet nutritious! Or if you’re looking for dinner inspiration, give this Dinner Category a look to discover new tasty inspirations!

9. Conclusion: Enjoying Your Healthy Baked Oatmeal Brownies

Now you have a delightful recipe for Healthy Baked Oatmeal Brownies that encapsulates the perfect balance between health and indulgence. With wholesome ingredients and a delightful flavor, this recipe is a must-try for anyone looking to satisfy their sweet cravings healthily. These healthy baked oatmeal treats are a fantastic addition to any healthy eating plan. So grab your ingredients and start baking – your taste buds will thank you! Enjoy these brownies fresh from the oven or as a quick snack throughout the week. These korean ground beef bowl recipe pairs nicely after the brownies too!

Healthy Baked Oatmeal Brownies

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• Author: Serena Miller
• Total Time: 40 minutes
• Yield: 16 brownies 1x
• Diet: Vegan

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Description

Indulge in guilt-free Healthy Baked Oatmeal Brownies that combine rich chocolate flavor with wholesome ingredients, perfect for health-conscious dessert lovers.

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Ingredients

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• 2 cups rolled oats
• 2 ripe bananas, mashed
• 1 cup almond milk
• 1/2 cup unsweetened cocoa powder
• 1/4 cup honey or maple syrup
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1/4 tsp salt
• 1/2 cup dark chocolate chips (optional)

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Instructions

1. Preheat your oven to 350°F (175°C). In a large bowl, mix rolled oats, mashed bananas, almond milk, cocoa powder, honey (or maple syrup), vanilla, baking powder, and salt until combined. Optionally, fold in dark chocolate chips.
2. Grease an 8×8 inch baking dish or line it with parchment paper. Pour the oatmeal mixture into the dish, spreading evenly.
3. Bake for 25-30 minutes until a toothpick inserted in the center comes out clean. Avoid overcooking as the aroma fills your kitchen!
4. Let the brownies cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before cutting into squares. Serve warm or at room temperature.

Notes

• Store in an airtight container at room temperature for up to 3 days.
• For longer storage, freeze individual squares wrapped in plastic wrap for up to 3 months.
• For a gluten-free version, use certified gluten-free oats.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Dessert
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 brownie
• Calories: 150 Kcal
• Sugar: 8g
• Sodium: 120mg
• Fat: 5g
• Saturated Fat: 1g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 3g
• Protein: 4g
• Cholesterol: 0mg