APPLE CRANBERRY PECAN SALAD

Apple Cranberry Pecan Salad: A Refreshing Autumn Favorite ๐Ÿ๐Ÿ’๐Ÿฅ—

1. Introduction

Experience the perfect blend of sweet, tart, and crunchy with this delicious Apple Cranberry Salad. This vibrant and nutritious dish is an ideal seasonal salad that combines fresh apples, tangy cranberries, and crunchy pecans, topped with a honey-orange dressing. Whether youโ€™re prepping it for a healthy lunch, a festive Thanksgiving food sides, or a delightful side dish for any occasion, this cranberry pecan quinoa salad will impress your guests and elevate your meal with its refreshing flavors.

2. Ingredients

  • 2 large apples, diced (preferably Fuji or Honeycrisp)
  • 1 cup fresh cranberries, halved or whole if small
  • 1 cup cooked quinoa (for a more filling salad)
  • 1/2 cup pecans, toasted and chopped
  • 1/4 cup dried cranberries (optional for extra sweetness)
  • 1/4 cup feta cheese or goat cheese crumbles (optional)
  • 4 tablespoons honey-orange dressing (see below)
  • Fresh mint leaves for garnish (optional)

3. Honey-Orange Dressing

To create a vibrant cranberry salad recipe, youโ€™ll need a flavorful dressing. Hereโ€™s a simple recipe:

  • 3 tablespoons honey
  • 2 tablespoons freshly squeezed orange juice
  • 1 teaspoon orange zest
  • 1 tablespoon olive oil
  • Salt and black pepper to taste

Mix all ingredients until well combined for a sweet and tangy dressing that complements the crunchy pecans and tart cranberries perfectly.

4. Step-by-Step Instructions

Preparation of Ingredients

Dice the apples into bite-sized pieces, ensuring to toss them in a little lemon juice to prevent browning. Toast the pecans in a dry skillet over medium heat for 3-4 minutes until fragrant and slightly browned. Prepare the cooked quinoa and let it cool.

Make the Honey-Orange Dressing

In a small bowl, whisk together honey, orange juice, orange zest, olive oil, salt, and pepper until smooth and well combined.

Assemble the Salad

In a large mixing bowl, combine the diced apples, cranberries, cooked quinoa, dried cranberries (if using), and toasted pecans. Drizzle with the honey-orange dressing and gently toss until everything is evenly coated. If desired, sprinkle with feta or goat cheese and garnish with fresh mint leaves for added flavor and presentation.

Serve and Enjoy

Serve immediately for the freshest taste, or refrigerate for up to 2 hours to allow flavors to meld. This vibrant seasonal salad is perfect for any occasion, from casual dinners to holiday celebrations.

5. Storage Tips and Variations

Keep leftovers in an airtight container in the refrigerator for up to 24 hours. To maintain freshness, add a splash of orange juice before serving if the salad has been stored overnight.

For a heartier variation, add grilled chicken or shrimp. For extra crunch, include sliced almonds or sunflower seeds. Experiment with different cheeses such as blue cheese or parmesan for a unique twist.

6. Serving Suggestions

This Pecan Salad Recipe pairs beautifully with roasted chicken, turkey, or seafood. It also works as a thanksgiving side dish. Serve it chilled alongside warm bread rolls or as part of a vibrant buffet.

7. Benefits of Apple Cranberry Salad

Rich in antioxidants, vitamins, and healthy fats, this cranberry pecan quinoa salad is not only delicious but also nutritious. Apples provide dietary fiber, cranberries add immune-boosting properties, and pecans are packed with heart-healthy fats. Itโ€™s a balanced, seasonal salad that nourishes your body and delights your taste buds.

8. FAQs about Apple Cranberry Salad

Can I prepare this salad ahead of time?

Yes, you can assemble the salad a few hours in advance, but add the dressing just before serving to keep the apples crisp and the pecans crunchy. Store it in an airtight container in the refrigerator.

Can I use frozen cranberries?

Fresh cranberries are preferred for their tartness and texture, but frozen cranberries can be used. Thaw and drain them well before adding to the salad.

Is this salad suitable for a vegan diet?

Yes, simply omit the cheese or replace it with a plant-based alternative to make this Vegan Cranberry Salad.

9. Conclusion

Incorporating this Apple Cranberry Salad into your menu is a wonderful way to celebrate the flavors of the season while offering a nutritious and colorful dish. Whether youโ€™re enjoying it as a side for your Thanksgiving side dishes, a light lunch, or a festive addition to your salad repertoire, this recipe is sure to become a favorite. Donโ€™t forget to explore other dinner ideas and salad recipes on our website to inspire your next meal adventure!

Print
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A vibrant wooden bowl filled with a colorful apple cranberry pecan salad. The salad features crisp apple slices, deep red cranberries, toasted pecans, and leafy greens, drizzled with a glossy honey-orange dressing. The presentation showcases a fresh and inviting look with garnishes of additional pecans and cranberries on top.

APPLE CRANBERRY PECAN SALAD


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4โ€“6 servings 1x
  • Diet: Vegetarian

Description

Refresh your palate with this vibrant Apple Cranberry Pecan Salad, perfect for autumn gatherings and holiday tables. Combining crisp apples, tart cranberries, crunchy pecans, and a honey-orange dressing, this nutritious salad is both delicious and visually appealing, making it an ideal salad for seasonal celebrations, healthy lunches, or festive sides.


Ingredients

Scale
  • 2 large apples, diced (preferably Fuji or Honeycrisp)
  • 1 cup fresh cranberries, halved or whole if small
  • 1 cup cooked quinoa (for a more filling salad)
  • 1/2 cup pecans, toasted and chopped
  • 1/4 cup dried cranberries (optional for extra sweetness)
  • 1/4 cup feta cheese or goat cheese crumbles (optional)
  • 4 tablespoons honey-orange dressing (see below)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Dice the apples into bite-sized pieces, tossing them with lemon juice to prevent browning.
  2. Toast the pecans in a dry skillet over medium heat for 3-4 minutes until fragrant and slightly browned.
  3. Cook the quinoa according to package instructions and let it cool.
  4. Prepare the honey-orange dressing by whisking together honey, orange juice, orange zest, olive oil, salt, and pepper in a small bowl.
  5. In a large bowl, combine the diced apples, cranberries, cooked quinoa, dried cranberries (if using), and toasted pecans. Drizzle with the dressing and toss gently to coat evenly.
  6. Optional: sprinkle with feta or goat cheese and garnish with fresh mint leaves.

Notes

  • Serve immediately for the freshest taste or refrigerate up to 2 hours to allow flavors to meld.
  • Add grilled chicken or shrimp for a protein boost.
  • Include sliced almonds or sunflower seeds for extra crunch.
  • Try different cheeses like blue cheese or Parmesan for a unique flavor twist.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal Kcal
  • Sugar: 20 g
  • Sodium: 15 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 0 mg

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