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A golden-brown baked Chicken Parmesan served on a white plate, topped with melted mozzarella cheese and marinara sauce. The dish is garnished with fresh basil, with a side of spaghetti and a sprinkle of grated Parmesan. The cheese is bubbly and slightly browned, contrasting with the vibrant red sauce and crispy breadcrumb coating.

Baked Chicken Parmesan


  • Author: Maria
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (with gluten-free substitutes)

Description

Indulge in this delicious Baked Chicken Parmesan, a healthier yet equally flavorful Italian-inspired dish featuring crispy chicken breasts topped with marinara sauce and melted mozzarella cheese. Perfect for family dinners and special occasions, this oven-baked classic offers a crispy crust, tender interior, and cheesy goodness in every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 1/2 cups Italian-seasoned bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup marinara sauce
  • 2 cups shredded mozzarella cheese
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat oven to 375ยฐF (190ยฐC). Pound chicken breasts to an even thickness using a meat mallet or rolling pin.
  2. Mix flour with salt and pepper in a shallow bowl. Beat eggs in another bowl. Combine bread crumbs, Parmesan, garlic powder, oregano, and basil in a third bowl.
  3. Dip chicken in flour, then eggs, then coat generously with seasoned bread crumbs.
  4. Place breaded chicken on a greased baking sheet or wire rack and bake for 20-25 minutes until golden and cooked through.
  5. Remove from oven, spoon marinara sauce over each piece, sprinkle with mozzarella cheese, and bake an additional 5-7 minutes until cheese melts.
  6. Garnish with fresh basil leaves if desired, and serve hot with your favorite sides.

Notes

  • For extra crispiness, spray the breaded chicken with cooking spray before baking.
  • Use a meat thermometer to ensure internal temperature reaches 165ยฐF (74ยฐC).
  • For a quicker meal, assembled chicken can be prepared ahead and refrigerated until ready to bake.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with cheese and sauce
  • Calories: 420 kcal Kcal
  • Sugar: 6 g
  • Sodium: 850 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 45 g
  • Cholesterol: 125 mg