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A vibrant bowl featuring ground turkey seasoned with spices, topped with crunchy vegetables and a drizzle of sauce. The bowl is colorful with layers of textures, garnished with fresh herbs and sesame seeds, presented on a rustic wooden surface.

Bang Bang Ground Turkey Rice Bowls


  • Author: Maria
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if used gluten-free mayo and sauce components)

Description

Enjoy a quick, flavorful, and healthy meal with Bang Bang Ground Turkey Rice Bowls. This dish combines savory ground turkey topped with a spicy, creamy sauce, served over fluffy rice and fresh vegetables. Perfect for busy weeknights, meal prep, or a satisfying dinner.


Ingredients

Scale
  • 1 lb ground turkey (can be replaced with chicken or beef)
  • 2 cups cooked jasmine or basmati rice
  • 1/4 cup mayonnaise (preferably spicy or sriracha mayo)
  • 2 tbsp gochujang (Korean hot pepper paste)
  • 1 tsp sesame oil
  • 2 green onions, sliced
  • 1 carrot, julienned
  • 1 cucumber, sliced thinly
  • Salt and pepper to taste
  • Optional: sesame seeds for garnish
  • Fresh lettuce or mixed greens for a salad style

Instructions

  1. Begin by cooking 2 cups of rice according to package instructions. Fluff with a fork once cooked and set aside.
  2. In a large skillet over medium heat, add sesame oil. Add ground turkey, season with salt and pepper, and cook until browned, about 8-10 minutes. Break up the turkey with a spatula for even cooking.
  3. In a small bowl, whisk together mayonnaise, gochujang, and sesame oil to make the bang bang sauce. Adjust spiciness to taste.
  4. Divide the rice into bowls. Top with cooked ground turkey. Drizzle generously with the bang bang sauce.
  5. Garnish with sliced green onions, julienned carrots, cucumber slices, and sesame seeds if desired. Add fresh greens for extra freshness.

Notes

  • Serve immediately for a hot, flavorful meal.
  • Add soy sauce or Sriracha for extra spice.
  • Pair with steamed vegetables or a simple side salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Korean-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 Kcal
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg