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A beautifully plated serving of blueberry thyme chicken featuring tender, golden-brown chicken pieces drizzled with a rich blueberry sauce, garnished with fresh thyme sprigs. The dish is presented on a rustic white plate, with a backdrop of vibrant blueberries and sprigs of thyme, highlighting its fresh and flavorful ingredients. The textures of the juicy chicken and glossy blueberry sauce create an inviting and appetizing scene.

Best-Ever Blueberry Thyme Chicken

  • Author: Maria
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Whole30 Compatible

Description

Best-Ever Blueberry Thyme Chicken is an elegant and flavorful main course perfect for summer gatherings, special dinners, or festive occasions. This dish combines the sweetness of fresh blueberries with fragrant thyme, creating a balanced and nutrient-rich meal that impresses every time.

Ingredients

Scale
  • 4 split chicken legs or whole chicken breasts
  • 1 cup fresh blueberries
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 teaspoons fresh thyme, chopped (recipes using fresh thyme)
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey or maple syrup
  • Salt and freshly ground black pepper to taste
  • Optional: fresh thyme sprigs for garnish

Instructions

  1. Start by seasoning your chicken pieces generously with salt and pepper. In a small bowl, mix olive oil, minced garlic, chopped thyme, balsamic vinegar, and honey. Rub this marinade over the chicken, ensuring an even coat. For enhanced flavor, marinate for at least 30 minutes in the refrigerator.
  2. Heat a large skillet over medium-high heat, adding a little oil. Place the chicken skin-side down and cook until golden brown, about 4-5 minutes per side.
  3. Reduce heat to medium. Add blueberries and a splash of water or chicken broth if needed. Cover and simmer for 15-20 minutes, allowing blueberries to burst and flavor the chicken. Stir occasionally.
  4. Garnish with fresh thyme sprigs. Serve with roasted vegetables, quinoa, rice, or pasta for a complete meal. Optionally, serve alongside green salads or other sides.

Notes

  • Fresh blueberries are preferred for a brighter flavor, but frozen blueberries can be used if thawed beforehand.
  • Marinate the chicken for at least 30 minutes for maximum flavor infusion.
  • This recipe pairs well with roasted vegetables, grains, or light sides to balance the dish.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sauteing, Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast or 1 chicken leg with sauce
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

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Find it online: https://recipeswonders.com/best-ever-blueberry-thyme-chicken/