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A close-up of golden-brown protein biscuits arranged on a rustic wooden plate, with visible textured surface and a few biscuits slightly broken to reveal a moist, dense interior. The background features a softly blurred breakfast setting with a coffee cup and fresh fruit.

Breakfast Protein Biscuits


  • Author: Maria
  • Total Time: 22-25 minutes
  • Yield: 10 biscuits 1x
  • Diet: High Protein, Vegetarian, Dairy-Free (optional)

Description

Start your day energized with these delicious Breakfast Protein Biscuits, a nutritious high-protein snack perfect for a healthy breakfast or quick morning boost. Loaded with wholesome ingredients, these fluffy biscuits are ideal for fueling your busy mornings and supporting your fitness goals.


Ingredients

Scale
  • 1 1/2 cups of oat flour
  • 1/2 cup of vanilla or unflavored protein powder
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup of honey or maple syrup
  • 1/3 cup of Greek yogurt or almond milk for dairy-free option
  • 2 large eggs
  • 1/4 cup of melted coconut oil or butter
  • Optional add-ins: chocolate chips, nuts, or dried fruits

Instructions

  1. Mix the dry ingredients: In a large bowl, combine oat flour, protein powder, baking powder, and salt. Whisk until well blended.
  2. Combine the wet ingredients: In another bowl, whisk together honey or maple syrup, Greek yogurt or almond milk, eggs, and melted coconut oil until smooth.
  3. Mix the batter: Gradually add the wet mixture to the dry ingredients, stirring until a sticky dough forms. Fold in chocolate chips, nuts, or dried fruits if desired.
  4. Shape and bake: Preheat oven to 350°F (175°C). Scoop dough onto a lined baking sheet, shape into biscuits, flatten slightly, and bake for 12-15 minutes until golden brown.
  5. Cooling and storage: Cool biscuits on a wire rack. Store in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

Notes

  • Use your preferred protein powder—whey, plant-based, or collagen for personalized nutrition.
  • If the dough is too sticky, add more oat flour a tablespoon at a time.
  • Enhance flavor by adding cinnamon or vanilla extract to the batter.
  • Mix in sliced almonds, dried cranberries, or mini chocolate chips for variety.
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 kcal Kcal
  • Sugar: 6 g
  • Sodium: 120 mg
  • Fat: 8 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 30 mg