Description
Discover the delicious and healthy Burger Bowls, an easy low carb dinner idea that combines the flavors of classic burgers with fresh vegetables in a bowl. Perfect for quick, satisfying meals without bread, these burger bowls are versatile and customizable to suit your taste and dietary needs.
Ingredients
Scale
- 1 lb ground beef (or turkey for a leaner option)
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/2 cup diced pickles
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheese (cheddar or your favorite)
- Fresh lettuce or mixed greens
- Salt and pepper to taste
- Optional toppings: bacon bits, sliced onions, avocado
Instructions
- Heat a skillet over medium-high heat and add 1 tablespoon of olive oil. Once hot, add the diced onion and cook until translucent.
- Add the minced garlic and cook for another minute. Then, add the ground beef, season with salt and pepper, and cook until browned and fully cooked. Stir often to break up the meat.
- Divide the fresh lettuce or mixed greens among serving bowls.
- Top with the cooked ground beef, cherry tomatoes, diced pickles, and shredded cheese.
- Add optional toppings like sliced onions, avocado slices, or bacon bits to personalize your burger bowl.
- Drizzle with your favorite sauces such as ketchup, mustard, or spicy sauces. Mix everything gently and serve immediately.
Notes
- Make sure to cook the ground beef thoroughly to avoid any health risks.
- You can substitute ground turkey or chicken for a leaner version.
- Use fresh, high-quality ingredients for the best flavor.
- Serve with your favorite low carb sauces or dressings for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450 Kcal
- Sugar: 6g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0.5g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg