Description
Discover the delicious and healthy California Turkey Club Wraps, a perfect lunch option that combines the classic flavors of a turkey club with the convenience of a fresh, portable wrap. Made with lean turkey, crispy bacon, ripe avocado, and fresh vegetables, this nourishing recipe is ideal for busy days or weekend picnics. Enjoy a satisfying meal packed with flavor and wholesome ingredients in every bite.
Ingredients
Scale
- 4 large whole wheat tortillas
- 1 pound cooked turkey breast, sliced
- 8 slices of crispy bacon (optional for extra flavor)
- 1 ripe avocado, sliced
- 1 cup fresh lettuce, shredded
- 1 large tomato, sliced
- ¼ cup mayonnaise or Greek yogurt (for a healthier twist)
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Cheddar or Swiss cheese slices (optional)
Instructions
- Gather all ingredients and prepare them – slice turkey, avocado, tomato, and cheese; cook bacon until crispy.
- Mix mayonnaise (or Greek yogurt) with Dijon mustard, salt, and pepper. Spread evenly over each tortilla to add flavor.
- Lay each tortilla flat, then layer shredded lettuce, sliced turkey, bacon, avocado, tomato, and cheese if using.
- Roll the tortillas tightly, tucking in the sides to keep the filling inside. Secure with toothpicks if necessary.
- Cut the wraps diagonally for an appealing presentation. Optionally, lightly toast them using an air fryer or skillet for a crispy exterior.
Notes
- For added flavor, include crispy onions or hot sauce.
- To keep the wraps fresh, store tightly wrapped in plastic or foil in the refrigerator for up to 24 hours.
- Keep avocado separate if preparing in advance to prevent sogginess; add just before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch
- Method: Assembly
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (about 150g)
- Calories: 350 Kcal
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg