Description
Chia Pudding with Nut Butter is a creamy and nutritious recipe perfect for breakfast or dessert. Packed with omega-3 fatty acids, fiber, and protein, this easy-to-make treat transforms chia seeds into a satisfying and flavorful pudding, enhanced with the richness of nut butter.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 2 tbsp nut butter (almond, peanut, or cashew)
- 1–2 tbsp honey or maple syrup (optional)
- Fresh fruits for topping (bananas, berries, etc.)
- Nuts or seeds for added crunch (optional)
Instructions
- Combine chia seeds and almond milk in a mixing bowl, stirring well to eliminate clumps.
- Let the mixture rest for 5-10 minutes, stirring occasionally to allow the chia seeds to thicken.
- Stir in your favorite nut butter until well combined for a rich and creamy texture.
- Transfer the chia pudding into jars or bowls and top with fresh fruits and nuts. Enjoy immediately or store in the refrigerator for later.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Stir the pudding before serving, as it may thicken over time.
- Experiment with different toppings like coconut flakes or granola for added texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 280 Kcal
- Sugar: 6g
- Sodium: 60mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg