Chicken and Broccoli Bowls Make Dinner Easy

Chicken and Broccoli Bowls: Make Dinner Easy and Delicious! 🍗🥦✨

1. Introduction to Easy Chicken and Broccoli Bowls

If you’re looking for a quick, nutritious, and flavorful dinner option, our Chicken and Broccoli Bowls are just what you need! This recipe combines tender chicken, vibrant broccoli, and fluffy rice to create a satisfying meal ideal for busy weeknights. Bursting with colors and flavors, these bowls are not only delicious but also easy to prepare. Perfect for a convenient and healthy meal, let’s dive into how to whip up this fantastic dish! If you like bowls you might also like to try our Korean Ground Beef Bowl recipe!

Delicious Chicken and Broccoli Bowl served on a table, showcasing a flavorful meal perfect for easy dinner preparation.

2. Ingredients for Perfect Chicken and Broccoli

  • 2 cups broccoli florets
  • 1 lb chicken breasts, cubed
  • 2 cups cooked rice (white or brown)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Green onions for garnish

3. Step-by-Step Instructions for Chicken and Broccoli Bowls

Step 1: Prep the Chicken

Start by preparing the chicken breasts. Cut the chicken into bite-sized cubes, ensuring they cook evenly. This step is crucial for a delicious and evenly cooked Chicken and Broccoli Bowl! If you’re looking for other easy chicken recipes, check out our dinner recipes.

Fresh chicken breasts cut into pieces for Chicken and Broccoli Bowls with vibrant vegetables on a wooden board.

Step 2: Sauté Chicken and Broccoli to Perfection

In a large skillet, heat the olive oil over medium heat. Add the cubed chicken and season with garlic powder, salt, and pepper. Cook until the chicken is browned and cooked through. Once the chicken is almost done, add in the broccoli florets to steam and sauté together for a few more minutes. For a similar flavor profile, you might enjoy our guide on how to make Honey Garlic Chicken.

Chicken and broccoli sautéing together in a skillet for a delicious Chicken and Broccoli Bowl dinner.

Step 3: Cook the Rice for Your Chicken and Broccoli Bowl

While the chicken and broccoli are cooking, prepare your rice according to package instructions. Fluffy rice is a key component that makes this Chicken and Broccoli Bowl a fulfilling meal. Another great option for a quick meal is our Crispy Honey Butter Chicken.

Fluffy cooked rice ready to be served in a Chicken and Broccoli Bowl, complementing the vibrant chicken and vegetable mix.

Step 4: Assemble Your Delicious Chicken and Broccoli Bowl

To assemble the Chicken and Broccoli Bowls, start with a base of warm rice. Top it with the sautéed chicken and broccoli mix, drizzle with soy sauce, and garnish with chopped green onions for a fresh crunch. Your dinner is ready to enjoy! Consider trying these Honey Sriracha Chicken and Broccoli Meal Prep Bowls for a similar recipe.

A Chicken and Broccoli Bowl being assembled with seasoned chicken and broccoli over rice, garnished with green onions for a delightful dinner.

4. Storage Tips for Chicken and Broccoli Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until the chicken and broccoli are warmed through. You can also add a splash of water to keep the rice from drying out during reheating. The beauty of these Chicken with Broccoli bowls is that they can be stored and taste just as good the next day.

5. Serving Suggestions for the Best Chicken and Broccoli Bowl Experience

These Chicken and Broccoli Bowls can be served with a side of egg rolls or a fresh salad for a complete meal. Feel free to swap out the rice for quinoa or cauliflower rice for a low-carb option. Broccoli Chicken is a versatile dish and can be paired with many sides. Looking for an alternative? Then check out our easy Beef and Broccoli recipe for another quick meal!

6. FAQs About Making Chicken and Broccoli Bowls

How long does it take to prepare Chicken and Broccoli Bowls?

Preparation and cooking time combined usually take about 30 minutes, making it an ideal quick dinner option. This quick preparation time makes Chicken and Broccoli an ideal meal for busy weeknights.

Can I use frozen broccoli for this recipe?

Yes, frozen broccoli can be utilized; just adjust the sautéing time accordingly, as it might require less time to cook. If you love broccoli, you might also like our Chicken and Broccoli Pasta recipe.

Is this recipe suitable for meal prep?

Absolutely! These Chicken and Broccoli Bowls are great for meal prep and can be stored in individual portions for the week ahead. Preparing Chicken and Broccoli in advance is a great way to ensure you have a healthy meal ready to go.

7. Nutritional Benefits of Chicken and Broccoli

This Chicken and Broccoli Bowl is not only quick and simple but also offers significant nutritional benefits. Chicken is an excellent source of protein, while broccoli is packed with vitamins, minerals, and fiber, making this bowl a well-balanced meal choice. Enjoy the health benefits of Chicken with Broccoli while savoring the delicious flavors.

8. Variations on Chicken and Broccoli Bowls: Customize Your Meal!

Feel free to customize your Chicken and Broccoli Bowls by adding other vegetables like bell peppers or carrots, or by using different proteins such as tofu or shrimp for a delightful twist! You can also experiment with various sauces like teriyaki or sweet chili for added flavor. For another delicious dinner option, why not try our Creamy Pesto Chicken Delight?

9. Conclusion: Enjoy Your Easy Chicken and Broccoli Bowl

In conclusion, Chicken and Broccoli Bowls offer a scrumptious, easy-to-make dinner solution that the whole family will love. With just a few simple steps and ingredients, you can create a deliciously satisfying meal that’s healthy and easy on your schedule. It’s a fantastic way to enjoy a balanced diet without spending hours in the kitchen. Try this recipe today and enjoy a delightful dining experience! Check out our recipe for Creamy Garlic Chicken too!

Print
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Delicious Chicken and Broccoli Bowl served on a table, showcasing a flavorful meal perfect for easy dinner preparation.

Chicken and Broccoli Bowls Make Dinner Easy


  • Author: Serena Miller
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein, Gluten-Free

Description

Chicken and Broccoli Bowls: Make Dinner Easy and Delicious! This quick, nutritious, and flavorful recipe combines tender chicken, vibrant broccoli, and fluffy rice, creating a satisfying meal ideal for busy weeknights.


Ingredients

Scale
  • 2 cups broccoli florets
  • 1 lb chicken breasts, cubed
  • 2 cups cooked rice (white or brown)
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Start by cutting the chicken breasts into bite-sized cubes.
  2. In a large skillet, heat the olive oil over medium heat. Add the cubed chicken, season with garlic powder, salt, and pepper, and cook until browned and cooked through. Add broccoli and sauté together.
  3. Prepare rice according to package instructions.
  4. Assemble the bowl with a base of warm rice, topped with the chicken and broccoli mix; drizzle with soy sauce and garnish with green onions.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For reheating, microwave until warmed through; add a splash of water to prevent rice from drying.
  • Feel free to customize with other vegetables or protein alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

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