Description
Chicken and Broccoli Bowls: Make Dinner Easy and Delicious! This quick, nutritious, and flavorful recipe combines tender chicken, vibrant broccoli, and fluffy rice, creating a satisfying meal ideal for busy weeknights.
Ingredients
Scale
- 2 cups broccoli florets
- 1 lb chicken breasts, cubed
- 2 cups cooked rice (white or brown)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Start by cutting the chicken breasts into bite-sized cubes.
- In a large skillet, heat the olive oil over medium heat. Add the cubed chicken, season with garlic powder, salt, and pepper, and cook until browned and cooked through. Add broccoli and sauté together.
- Prepare rice according to package instructions.
- Assemble the bowl with a base of warm rice, topped with the chicken and broccoli mix; drizzle with soy sauce and garnish with green onions.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For reheating, microwave until warmed through; add a splash of water to prevent rice from drying.
- Feel free to customize with other vegetables or protein alternatives.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sauté
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 2g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg