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A close-up of a golden-brown cottage cheese flatbread topped with fresh herbs and sesame seeds, sliced to reveal a soft, chewy interior, served on a rustic white plate.

Cottage Cheese Flatbread โ€“ High-Protein & Delicious


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4-6 flatbreads 1x
  • Diet: High-Protein, Low-Carb, Vegetarian

Description

Discover the delicious and nutritious Cottage Cheese Flatbread โ€“ a high-protein, easy-to-make bread alternative perfect for breakfast, snacks, or light meals. Packed with protein and fiber, this healthy flatbread offers a wholesome twist on traditional bread, ideal for those seeking a low-carb and satisfying option.


Ingredients

Scale
  • 1 cup cottage cheese (full-fat or low-fat depending on preference)
  • 1 cup all-purpose flour (or whole wheat flour for added fiber)
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • Optional herbs: rosemary, thyme, or parsley for extra flavor
  • Olive oil or cooking spray for frying or baking

Instructions

  1. Gather all your ingredients and preheat your oven to 375ยฐF (190ยฐC) if baking, or prepare a skillet for frying. This cottage cheese flatbread recipe can be baked or pan-fried depending on your preference.
  2. In a large mixing bowl, combine the cottage cheese, eggs, and flour. Mix thoroughly until you get a smooth batter. Add baking powder, salt, and herbs if using, stirring well to incorporate evenly.
  3. Divide the batter into smaller portions and shape into flat disks with your hands. Alternatively, spoon the batter directly onto the skillet.
  4. For baking: Place the flatbreads on a greased baking sheet and bake for about 15-20 minutes until golden brown.
  5. For frying: Heat olive oil or cooking spray in a skillet over medium heat, then cook each flatbread for 3-4 minutes per side until crispy and cooked through.

Notes

  • Allow the flatbread to cool completely before storing to maintain freshness.
  • Store in an airtight container or wrap tightly in plastic wrap. Freeze for longer storage and reheat in a toaster or oven.
  • You can customize this recipe with your favorite herbs or spices for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Bread, Snacks
  • Method: Baking, Pan-frying
  • Cuisine: Healthy, Mediterranean

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 150 Kcal
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 55mg