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A close-up of creamy gnocchi with wilted spinach and crumbled feta cheese, plated on a white dish with a sprig of fresh basil on top, highlighting the textures of the soft gnocchi, vibrant green spinach, and white feta against a rustic wooden table background.

Creamy Gnocchi with Spinach and Feta Recipe | Healthy Dinner Inspiration

  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy Gnocchi with Spinach and Feta is a quick, nutritious, and flavorful vegetarian dinner option. Featuring tender gnocchi simmered in a creamy sauce with fresh spinach and feta cheese, this dish is perfect for a healthy weeknight meal that is both satisfying and visually appealing. Easy to prepare and packed with wholesome ingredients, it makes an impressive and comforting vegetarian pasta dish suitable for any season, especially in fall.

Ingredients

Scale
  • 1 package (16 oz) of store-bought gnocchi
  • 2 cups fresh spinach, chopped or whole leaves
  • 1 cup crumbled feta cheese
  • 1 cup heavy cream or coconut cream for a dairy-free option
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano or thyme
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Bring salted water to a boil and cook the gnocchi according to package instructions until they float, then drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add the spinach and cook until wilted, about 2 minutes.
  4. Pour in heavy cream, add dried herbs, salt, and pepper. Simmer gently until sauce slightly thickens.
  5. Stir in crumbled feta cheese until melted and well incorporated.
  6. Add cooked gnocchi to the skillet and gently toss to coat with the sauce. Heat through for 2-3 minutes.
  7. Garnish with chopped basil or parsley before serving.

Notes

  • For a vegan version, use plant-based cream and vegan feta or omit cheese entirely.
  • Can be prepared ahead; store cooked components separately and combine before serving.
  • Add roasted cherry or sun-dried tomatoes for extra flavor and color.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 55mg

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Find it online: https://recipeswonders.com/creamy-gnocchi-with-spinach-and-feta-recipe-healthy-dinner-inspiration/