Description
Easy Beef and Broccoli Recipe: A Quick & Flavorful Stir-Fry Delight! Perfect for busy weeknights, this dish combines tender beef strips with vibrant broccoli in a wholesome stir-fry, packed with nutrients and flavor.
Ingredients
Scale
- 1 pound beef sirloin, sliced into thin strips
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 2 teaspoons soy sauce
- 2 teaspoons garlic, minced
- 2 teaspoons ginger, minced
- 1 tablespoon oyster sauce (optional)
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
Instructions
- Prepare the ingredients by chopping the broccoli into small florets and slicing the beef sirloin into thin strips. Marinate beef in soy sauce, minced garlic, and ginger for about 15 minutes.
- Heat vegetable oil in a large frying pan or wok over medium-high heat. Add the marinated beef strips and cook until browned.
- Add the broccoli florets to the pan, stirring everything together. Add a little water or beef broth to steam the broccoli for about 2-3 minutes. Pour in oyster sauce (if using) and remaining soy sauce, stirring to combine.
- Serve your Easy Beef and Broccoli over a bed of fluffy white rice, garnished with sesame seeds and chopped green onions.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.
- This dish pairs wonderfully with steamed rice, quinoa, or noodles.
- Feel free to add other vegetables like bell peppers, carrots, or snap peas for extra nutrients.
- For gluten-free, use gluten-free soy sauce and condiments.
- Marinating the beef ahead of time is recommended for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg