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A vibrant plate featuring golden-brown sheet pan chicken nestled inside soft pita bread, topped with a colorful herb ranch slaw with crisp greens, shredded vegetables, and fresh herbs, all presented on a rustic wooden table with a drizzle of dressing.

Easy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw


  • Author: Maria
  • Total Time: 30-35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb, High Protein

Description

Discover how to make delicious and healthy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw, a quick, flavorful meal perfect for busy weeknights or casual weekends. This recipe combines crispy baked chicken, fresh vegetables, and a creamy herb ranch slaw inside warm pita bread for a satisfying and nutritious lunch or dinner.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 whole wheat pita breads
  • 2 cups shredded lettuce
  • 1 cup cherry tomatoes, halved
  • ½ cup red onion, thinly sliced
  • For the Herb Ranch Slaw:
  • 1 cup shredded cabbage (green and purple)
  • ½ cup shredded carrots
  • ½ cup ranch dressing
  • 2 tablespoons fresh herbs (parsley, dill, chives), chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Mix olive oil, paprika, garlic powder, salt, and pepper. Rub evenly over chicken breasts.
  2. Arrange chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until internal temperature reaches 165°F (74°C).
  3. While chicken bakes, prepare the Herb Ranch Slaw: combine shredded cabbage, carrots, chopped herbs, ranch dressing, salt, and pepper. Toss to coat evenly.
  4. Once chicken is cooked and cooled slightly, slice into strips. Warm pita breads in the oven or on a skillet.
  5. Assemble pitas by stuffing them with sliced chicken, shredded lettuce, cherry tomatoes, red onion, and a generous spoonful of the herb ranch slaw.

Notes

  • For extra crunch, add sliced cucumbers or pickles inside the pitas.
  • You can prepare the chicken and slaw in advance; assemble just before serving to keep pitas fresh.
  • Use fresh herbs for the herb ranch slaw for the best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Baking, Assembling
  • Cuisine: American, Healthy

Nutrition

  • Serving Size: 1 pita with filling
  • Calories: 350 kcal Kcal
  • Sugar: 6 g
  • Sodium: 650 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 8 g
  • Protein: 30 g
  • Cholesterol: 85 mg