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A vibrant Southwest Chicken Salad Bowl featuring colorful mixed greens, cherry tomatoes, black beans, corn, avocado slices, and grilled chicken strips arranged artistically in a white ceramic bowl. The salad is topped with crumbled queso fresco and a drizzle of tangy dressing, with fresh herbs sprinkled on top, emphasizing bright reds, greens, yellows, and earthy tones.

Easy Zesty Southwest Chicken Salad Bowl


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Discover the vibrant and delicious flavors of an Easy Zesty Southwest Chicken Salad Bowl, a healthy and satisfying meal packed with tender chicken, fresh vegetables, and bold spices. Perfect for lunch or dinner, this colorful salad is easy to prepare and bursting with zestful Southwest-inspired flavors.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup black beans (rinsed and drained)
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • 1/4 cup chopped fresh cilantro
  • Juice of 1 lime
  • Optional: shredded cheese, sour cream, or hot sauce for topping

Instructions

  1. Season the chicken breasts with chili powder, cumin, garlic powder, paprika, salt, and pepper. In a skillet over medium heat, heat the olive oil and cook the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Rest for a few minutes, then slice into thin strips.
  2. In a large bowl, combine the corn, black beans, diced red bell pepper, and chopped cilantro. Add the sliced chicken on top of the vegetable mixture. Drizzle with fresh lime juice and toss gently to combine all ingredients evenly.
  3. Serve the salad in individual bowls or a large serving dish. Top with sliced avocado and sprinkle with shredded cheese or additional toppings as desired. Serve immediately or chill in the refrigerator if making ahead.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Keep the avocado separate until serving to prevent browning.
  • You can prepare the cooked chicken beforehand for quicker assembly during busy days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Stovetop, Assembling
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 7g
  • Sodium: 550mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 9g
  • Protein: 30g
  • Cholesterol: 75mg