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Stunning presentation of ground beef and sweet potatoes skillet, showcasing a well-cooked meal on a rustic dining table.

Ground Beef and Sweet Potatoes Skillet


  • Author: Serena Miller
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy-Free

Description

Ground Beef and Sweet Potatoes Skillet is the ultimate comfort food that combines savory ground beef with the natural sweetness of tender sweet potatoes, making it a nutritious and filling meal for the whole family.


Ingredients

Scale
  • 1 lb ground beef
  • 2 medium sweet potatoes, diced
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 cup frozen peas and carrots
  • 1 tsp paprika
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 3 tbsp olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced sweet potatoes and sautรฉ for about 5-7 minutes until softened and golden brown.
  2. Push the sweet potatoes aside and add the ground beef, seasoning with salt, pepper, paprika, and thyme. Brown the beef for 7-10 minutes, breaking it into smaller pieces.
  3. Add the onion, garlic, bell pepper, and frozen peas and carrots to the skillet. Stir everything together and cook for an additional 5-7 minutes until the vegetables are tender.
  4. Remove from heat, garnish with fresh parsley, and serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • This dish can be frozen; ensure to defrost overnight in the fridge before reheating.
  • Consider adding a dollop of sour cream or cheese for extra flavor when served.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 Kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 80mg