Description
Ground Beef Zucchini Casserole is a hearty and flavorful family favorite, featuring tender ground beef, fresh zucchini, and melted cheese cooked to perfection. Ideal for busy weeknights or casual gatherings, this nutritious dish packs a punch of flavor while filling your home with irresistible aromas.
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchini, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup shredded mozzarella cheese
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Prepare all ingredients by combining sliced zucchini, chopped onion, minced garlic, and diced tomatoes in a bowl.
- Heat a tablespoon of olive oil in a skillet over medium heat and cook the ground beef until browned. Season with salt, pepper, and dried oregano.
- In a greased casserole dish, layer half of the zucchini mixture, then add the cooked ground beef. Repeat the layering with the remaining zucchini and top with mozzarella cheese.
- Preheat the oven to 375°F (190°C) and bake for 25-30 minutes until the cheese is melted and bubbly.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This casserole can be frozen for up to a month. Thaw overnight in the refrigerator before reheating.
- Garnish with fresh herbs like parsley or basil for added flavor.
- Substitute ground turkey or chicken for a lighter option, or plant-based meat for a vegetarian version.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 recipe
- Calories: 320 Kcal
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg