Description
Discover the ultimate guide on how to make your mouth chicken breast recipe that will delight your taste buds and elevate your dinner routine. This flavorful, healthy, and oven-baked chicken dish is perfect for quick weeknights, family dinners, and versatile meal options. Juicy, tender, and seasoned to perfection, this recipe guarantees a delicious and wholesome main course every time.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme or Italian seasoning
- Salt and pepper to taste
- Optional: lemon slices or fresh herbs for garnish
Instructions
- Preheat your oven to 400°F (200°C). Pat the chicken breasts dry and brush with olive oil.
- Season generously with garlic powder, paprika, dried thyme, salt, and pepper.
- Place the seasoned chicken in a greased baking dish or lined baking sheet.
- Bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
- Squeeze fresh lemon juice over the cooked chicken or garnish with chopped herbs, if desired.
Notes
- Pound thicker chicken breasts for even cooking.
- Use a meat thermometer for accurate doneness.
- Marinate the chicken beforehand for additional flavor.
- Rest the chicken for 5 minutes after baking to retain juices.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Dinner
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (about 150 grams)
- Calories: 280 Kcal
- Sugar: 1g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 90mg