Italian Penicillin Soup

Italian Penicillin Soup: A Cozy, Healing Bowl of Italian Soup with a Rich, Flavorful Twist šŸ„£šŸ‡®šŸ‡¹āœØ

1. Introduction

If you’re searching for a nourishing and delicious Italian soup that combines comforting flavors with healthy ingredients, look no further than the Italian Penicillin Soup. Known for its healing properties and hearty taste, this healthy soup is perfect for a soup dinner or a cozy fall meal. This easy soup recipe is a versatile addition to your collection of easy soups, offering a flavorful experience that warms both your body and soul.

2. Ingredients for Delicious Italian Penicillin Soup

  • 1 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 (14.5 oz) can diced tomatoes
  • 8 cups chicken broth
  • 1 cup cooked pasta (preferably small shapes)
  • 1 cup cooked cannellini beans
  • 2 cups chopped kale or spinach
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Optional: Grated Parmesan cheese for serving

3. Step-by-Step Instructions to Make Italian Soup

Preparing the Base

Heat the olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery. SautƩ until the vegetables are tender and the onions are translucent, about 5-7 minutes. This step builds the foundational flavor for your homemade soup.

Adding Aromatics and Tomatoes

Stir in the minced garlic and cook for another minute until fragrant. Then, add the diced tomatoes with their juice, stirring well to combine. Let the mixture simmer for 5 minutes to allow the flavors to meld.

Pour in Broth and Season

Pour the chicken broth into the pot and bring to a boil. Add the dried oregano and basil, along with salt and pepper to taste. Reduce the heat and let it simmer for 15 minutes, allowing the flavors to deepen, making this healthy soup.

Add Pasta, Beans, and Greens

Stir in the cooked pasta, cannellini beans, and chopped kale or spinach. Cook for an additional 5-7 minutes until the greens are wilted and the pasta is heated through. This step transforms your basic soup into a satisfying soup dinner.

Final Touches and Serving

Taste and adjust seasoning if needed. Serve hot with a sprinkle of grated Parmesan cheese if desired. This easy soup recipe pairs perfectly with a crispy salad or toasted bread for a complete meal.

4. Tips for Making the Best Italian Penicillin Soup

  • Use fresh herbs or high-quality dried herbs to enhance flavor.
  • For added protein, include cooked shredded chicken or Italian sausage.
  • Make this soup and salad combo by serving it alongside a fresh green salad.
  • Store leftovers in an airtight container for up to 3 days. The soup often tastes even better the next day as flavors meld, making it a great choice for meal prep or dinner.

5. Storage Tips and Reheating

Let the soup cool completely before transferring it to an airtight container. Keep refrigerated and reheat on the stovetop or microwave until hot. If the soup thickens upon standing, add a splash of chicken broth or water to reach your desired consistency. This approach keeps your healthy soup fresh and flavorful for days.

6. Serving Suggestions for Your Italian Soup

Pair this Italian soup with warm garlic bread or a light salad for a complete soup and salad meal. For an added twist, sprinkle extra Parmesan cheese or a drizzle of good quality olive oil. This easy soup recipe is perfect for those brisk fall evenings when you crave a cozy, hearty meal.

7. Variations to Customize Your Italian Penicillin Soup

  • Use different greens like Swiss chard or arugula for variety.
  • Add cooked meatballs or shredded chicken for extra protein.
  • Include spice elements such as crushed red pepper flakes for a spicy kick.
  • Make it vegan by skipping the cheese and using vegetable broth.

8. Frequently Asked Questions (FAQs) About Italian Penicillin Soup

What is the origin of Italian Penicillin Soup?

This soup is inspired by traditional Italian soup recipes that emphasize healing ingredients like garlic, beans, and greens, making it a nourishing meal for the sick and healthy alike.

Can I freeze leftover soup?

Yes, this homemade soup freezes well. Store it in airtight containers for up to 3 months. Reheat thoroughly before serving.

How can I make this soup more filling?

Add cooked grains like rice or barley, or extra pasta, to create a more substantial comfort food that satisfies larger appetites.

9. Conclusion

The Italian Penicillin Soup is a perfect example of an easy, healthy soup that combines rich flavors with wholesome ingredients. Its versatility makes it an ideal choice for a soup dinner or a cozy fall meal. Whether you’re craving a comforting bowl after a chilly day or looking for a nutritious addition to your soup recipes repertoire, this homemade soup delivers! Try it today and enjoy the warm, healing benefits of Italian-inspired flavors in every spoonful.

Print
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A warm bowl of Italian Penicillin Soup topped with fresh herbs and a slice of crusty bread on the side, steam rising from the soup, showcasing a hearty, vegetable-filled broth with chunks of vegetables and herbs

Italian Penicillin Soup


  • Author: Maria
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Healthy

Description

Italian Penicillin Soup is a cozy, healing bowl of Italian-inspired soup packed with nutritious ingredients like beans, greens, and tomatoes. Perfect for a comforting dinner or a nutritious lunch, this easy-to-make soup offers rich flavors with a healthful twist, making it a must-try recipe for soup lovers seeking nourishment and warmth.


Ingredients

Scale
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 (14.5 oz) can diced tomatoes
  • 8 cups chicken broth
  • 1 cup cooked pasta (preferably small shapes)
  • 1 cup cooked cannellini beans
  • 2 cups chopped kale or spinach
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Optional: Grated Parmesan cheese for serving

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery. SautƩ until tender and onions are translucent, about 5-7 minutes.
  2. Stir in the minced garlic and cook for 1 minute until fragrant. Add diced tomatoes with juice and simmer for 5 minutes.
  3. Pour in chicken broth and bring to a boil. Add oregano, basil, salt, and pepper. Reduce heat and simmer for 15 minutes.
  4. Stir in cooked pasta, cannellini beans, and greens. Cook for 5-7 minutes until greens are wilted and pasta is heated through.
  5. Taste and adjust seasonings. Serve hot with grated Parmesan if desired.

Notes

  • Use fresh herbs or high-quality dried herbs for enhanced flavor.
  • For additional protein, add cooked shredded chicken or Italian sausage.
  • Serve with a side salad for a complete meal.
  • Keep leftovers in an airtight container for up to 3 days; flavors often improve the next day.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (roughly 1.5 cups)
  • Calories: 180 kcal Kcal
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 10 mg

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