Description
Keto Cheeseburger Soup is the ultimate comfort food for low carb diet enthusiasts, combining the rich flavors of a cheeseburger with a creamy, satisfying soup that fits perfectly into any keto meal plan. This hearty dish is easy to prepare and customizable, making it a perfect choice for satisfying your burger cravings while maintaining ketosis.
Ingredients
Scale
- 1 lb (450g) ground beef (preferably grass-fed)
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 4 cups (950 ml) beef broth
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 2 medium pickles, chopped (optional, for authentic flavor)
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional garnishes: chopped green onions, more shredded cheese
Instructions
- In a large pot, heat olive oil over medium heat. Add ground beef and cook until browned, breaking it apart with a spoon. Season with salt and pepper.
- Add chopped onions and minced garlic to the cooked beef. Sauté for 3-4 minutes until fragrant and translucent.
- Pour in beef broth and bring to a boil. Reduce heat and simmer for 10 minutes.
- Stir in shredded cheddar cheese and heavy cream until melted and combined.
- Optional: Mix in chopped pickles. Adjust seasoning with salt and pepper. Let simmer for another 5 minutes.
Notes
- For extra flavor, top with crispy bacon or sautéed mushrooms.
- Use shredded chicken instead of beef for a different protein option.
- Add diced bell peppers for additional vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 1 cup)
- Calories: 400 kcal Kcal
- Sugar: 3g
- Sodium: 900mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0.5g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 100mg