Mediterranean Chicken Skillet: A Flavorful One-Pan Wonder ππΏπ
1. Introduction to the Ultimate Mediterranean Chicken Skillet

Welcome to the delicious and vibrant world of Mediterranean cuisine! Our Mediterranean Chicken Skillet recipe brings together the authentic flavors of the Mediterranean in a quick, easy, and healthy dish, perfect for busy weeknight dinners. This one-pan wonder is not just a feast for the eyes but also packed with wholesome ingredients that nourish your body. If you love easy skillet dinners, then youβll love this recipe! The harmonious combination of juicy chicken, fresh vegetables, and aromatic herbs creates a symphony of flavors that will transport your taste buds straight to the sunny coasts of Mediterranean countries. Looking for more easy dinner inspiration? Check out our dinner recipes category!
2. Ingredients for Your Mediterranean Chicken Recipe
Before you start cooking this delightful Mediterranean Chicken Skillet, make sure you have all the necessary ingredients. Freshness is key to unlocking the best flavors in this recipe!
- 1 lb chicken breast, diced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 tablespoons olive oil β Extra virgin olive oil delivers the best flavor!
- 1 teaspoon dried oregano
- 1 teaspoon paprika β Smoked paprika adds a depth of flavor.
- Salt and pepper, to taste
- Feta cheese, for garnish β Crumbled feta is the perfect finishing touch.
- Fresh herbs (parsley or basil), for garnish β Freshly chopped herbs elevate the dish.
3. Step-by-Step Instructions for Perfect Mediterranean Chicken
Step 1: Prepare the Vegetables for the Chicken Skillet

Start by prepping all your fresh vegetables. Chop the bell peppers, onions, and mince the garlic. Halve the cherry tomatoes and slice the Kalamata olives. Having all the ingredients ready ensures a smooth and efficient cooking process. This Mediterranean Chicken Skillet comes together quickly once you start!
Step 2: Brown the Chicken for the Mediterranean Skillet

In a large skillet, heat 3 tablespoons of olive oil over medium-high heat. Add the diced chicken breast, seasoned generously with salt, pepper, paprika, and oregano. Cook for about 5-7 minutes, or until the chicken is nicely browned and cooked through. Ensure the chicken reaches an internal temperature of 165Β°F (74Β°C) for safety. For another amazing chicken recipe, check out this Grilled Salsa Verde Pepper Jack Chicken Recipe!
Step 3: Add the Vegetables to the Chicken Dish

Once the chicken is cooked to perfection, add in the chopped onions, bell peppers, and minced garlic. Stir well, ensuring the vegetables are coated in the flavorful juices from the chicken. Let them cook until they begin to soften, approximately 3-5 minutes, releasing their natural sweetness. Finally, toss in the halved cherry tomatoes and sliced olives, adding a burst of color and Mediterranean flavor to your chicken skillet (external link).
Step 4: Simmer to Perfection for the Mediterranean Chicken Skillet Recipe

Reduce the heat to low, cover the skillet, and let everything simmer together for about 10 minutes. This allows the flavors to meld beautifully, creating a harmonious taste experience. If needed, add a splash of water or chicken broth to maintain the dishβs moisture and prevent it from drying out. For another quick and delicious recipe, why not try our Tomato Pasta Creamy 20-Minute Dinner?
4. Storage Tips for Your Mediterranean Chicken Dish
To store leftovers of your delicious Mediterranean Chicken Skillet, allow it to cool completely before transferring it to an airtight container. It can be stored safely in the refrigerator for up to 3 days. For longer storage, consider freezing it for up to 2 months, retaining its flavor and quality. When youβre ready to enjoy it again, simply reheat it in a skillet over medium heat or in the microwave until heated through. Make sure itβs piping hot before serving!
5. Serving Suggestions for the Chicken Skillet
This versatile Mediterranean Chicken Skillet is incredibly satisfying on its own. However, for a more complete meal, serve it over a bed of fluffy couscous or quinoa to soak up all those wonderful juices. For a refreshing and authentic touch, pair it with a crisp Greek salad or some warm pita bread. Donβt forget to sprinkle some extra crumbled feta cheese and freshly chopped herbs, such as parsley or basil, on top just before serving. These final touches enhance both the flavor and presentation, giving it that authentic Mediterranean flair. For a delightful appetizer to complement your meal, consider our Burrata Bruschetta.
6. Frequently Asked Questions About Mediterranean Chicken
Can I use other proteins, like turkey, in this Mediterranean Chicken Skillet?
Absolutely! While this recipe calls for chicken breast, Feel free to substitute chicken with other proteins such as shrimp, ground turkey, or even plant-based options like chickpeas or tofu. Adjust the cooking time accordingly, ensuring the protein is fully cooked before adding the vegetables. Looking for another chicken alternative? You might like our Savory Blackstone Garlic Parmesan Chicken Delight!
Is it possible to prepare this Mediterranean Chicken Skillet recipe in advance?
Yes, definitely! You can easily prepare this Mediterranean Chicken dish ahead of time, making it ideal for meal prep or busy weeknights. Simply cook the chicken and vegetables according to the recipe instructions, allow it to cool, and store it in an airtight container in the refrigerator for up to 3 days. When youβre ready to serve, reheat it in a skillet or microwave until heated through. Itβs a convenient and delicious way to enjoy a flavorful and healthy meal without the last-minute rush!
What other vegetables can I add to this Mediterranean recipe?
This Mediterranean Chicken Recipe is incredibly versatile, allowing you to adjust the vegetables based on your preferences and whatβs in season. You can include a variety of veggies like zucchini, eggplant, spinach, or artichoke hearts. The more colorful the mix, the more visually appealing and nutritious your dish will be! Feel free to get creative and experiment with different combinations to find your favorite Mediterranean chicken variation.
7. Nutritional Information for the Skillet
This Mediterranean Chicken Skillet is not only incredibly delicious but also highly nutritious. Itβs packed with lean protein from the chicken and loaded with vitamins, minerals, and antioxidants from the colorful array of vegetables. The use of olive oil provides healthy fats, contributing to a well-balanced and satisfying meal. Each serving of this Mediterranean delight provides a good source of essential nutrients, supporting your overall health and well-being. For a healthy side dish, consider this Korean Ground Beef Bowl.
8. Variations on the Mediterranean Chicken Skillet
Looking to spice things up? For a spicy kick, consider adding a pinch of crushed red pepper flakes or a finely chopped fresh chili pepper to the skillet while cooking the vegetables. If you prefer a milder flavor, you can experiment with different herbs, such as fresh thyme or rosemary, for a unique twist on this classic dish. Another variation could involve adding a splash of balsamic vinegar during the last few minutes of cooking to enhance the depth of flavor. Donβt hesitate to get creative and personalize this chicken skillet recipe to suit your taste! You might also like this Authentic Brazilian Coconut Chicken with a Spicy Kick.
9. Conclusion: Enjoy Your Mediterranean Chicken Skillet
This Mediterranean Chicken Skillet promises a delightful and healthy addition to your dinner options, effortlessly blending ease of preparation with an incredible depth of flavor. It stands out as a wholesome and satisfying choice, designed to impress both family and friends. Whether youβre looking for a quick weeknight meal or a dish to share with guests, this recipe is sure to deliver a memorable culinary experience. So, gather your ingredients, follow our simple steps, and enjoy the delightful flavors of the Mediterranean in the comfort of your own home! If you love easy skillet meals, be sure to check out how to make chicken and broccoli pasta or smothered chicken and rice for your next family dinner. Print

Mediterranean Chicken Skillet
- Author: Serena Miller
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Experience the vibrant flavors of the Mediterranean with our Mediterranean Chicken Skillet. This delicious one-pan meal features juicy chicken, fresh vegetables, and aromatic herbs, making it a perfect choice for quick weeknight dinners.
Ingredients
- 1 lb chicken breast, diced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper, to taste
- Feta cheese, for garnish
- Fresh herbs (parsley or basil), for garnish
Instructions
- Prepare the vegetables by chopping the bell peppers, onions, cherry tomatoes, and garlic.
- In a large skillet, heat the olive oil over medium-high heat and add the seasoned diced chicken. Cook until browned and cooked through, about 5-7 minutes.
- Add the chopped onions, bell peppers, and garlic to the skillet. Stir well and cook until softened, approximately 3-5 minutes. Then, add the cherry tomatoes and olives.
- Reduce heat to low and let everything simmer for about 10 minutes, allowing the flavors to meld. Adjust moisture with a splash of water or broth as necessary.
Notes
- For meal prep, this dish can be made in advance and reheated.
- Feel free to substitute chicken with shrimp, turkey, or plant-based proteins like chickpeas.
- Store leftovers in an airtight container for up to 3 days in the refrigerator or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350 Kcal
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg