Description
Experience the vibrant flavors of the Mediterranean with our Mediterranean Chicken Skillet. This delicious one-pan meal features juicy chicken, fresh vegetables, and aromatic herbs, making it a perfect choice for quick weeknight dinners.
Ingredients
Scale
- 1 lb chicken breast, diced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 1 onion, chopped
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- Salt and pepper, to taste
- Feta cheese, for garnish
- Fresh herbs (parsley or basil), for garnish
Instructions
- Prepare the vegetables by chopping the bell peppers, onions, cherry tomatoes, and garlic.
- In a large skillet, heat the olive oil over medium-high heat and add the seasoned diced chicken. Cook until browned and cooked through, about 5-7 minutes.
- Add the chopped onions, bell peppers, and garlic to the skillet. Stir well and cook until softened, approximately 3-5 minutes. Then, add the cherry tomatoes and olives.
- Reduce heat to low and let everything simmer for about 10 minutes, allowing the flavors to meld. Adjust moisture with a splash of water or broth as necessary.
Notes
- For meal prep, this dish can be made in advance and reheated.
- Feel free to substitute chicken with shrimp, turkey, or plant-based proteins like chickpeas.
- Store leftovers in an airtight container for up to 3 days in the refrigerator or freeze for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350 Kcal
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg