Description
Mini Meatloaf Pepper Rings are a colorful and flavorful dinner that combines the savory taste of meatloaf with vibrant bell peppers. Perfect as an appetizer or main course, these stuffed peppers are easy to prepare and visually impressive, making them a family favorite or a crowd-pleaser at gatherings.
Ingredients
Scale
- 4 large bell peppers (assorted colors for visual appeal)
- 1 lb ground beef or turkey
- 1/2 cup bread crumbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 large egg
- 1/4 cup ketchup
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup shredded cheese (cheddar or mozzarella)
- Optional: chopped herbs for garnish
Instructions
- Preheat oven to 375°F (190°C). Wash the bell peppers, cut off tops, and remove seeds to create ring-shaped peppers.
- In a large bowl, combine ground beef, bread crumbs, chopped onion, minced garlic, egg, ketchup, salt, and pepper. Mix thoroughly.
- Fill each pepper ring with the meat mixture, pressing gently. Place in a baking dish and top with shredded cheese.
- Bake for 35-40 minutes until the meat is cooked and the cheese is bubbly. Optionally, broil for 2-3 minutes for a crispy top.
Notes
- Choose firm, vibrant bell peppers for the best flavor and appearance.
- Avoid overfilling to ensure even cooking.
- For a spicier version, add diced jalapeños or hot sauce to the mixture.
- Experiment with different cheeses like gouda or pepper jack for varied flavors.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pepper ring
- Calories: 250 kcal Kcal
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 70 mg