Description
Minute Beef Stir Fry with Vegetables is a quick, healthy, and flavorful dish that combines tender beef strips and fresh, colorful vegetables. It’s perfect for busy weeknights and can be made in under 20 minutes.
Ingredients
Scale
- 1 pound beef flank steak, thinly sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- ¼ cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Begin by washing and chopping your fresh vegetables into bite-sized pieces.
- Marinate the thinly sliced beef in soy sauce, garlic, and ginger for 10-15 minutes.
- In a hot wok, heat vegetable oil and cook the marinated beef strips until browned and cooked through.
- Add the chopped vegetables to the wok and stir-fry for an additional 2-3 minutes until tender yet crisp.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This recipe can be easily customized with different meats or vegetables based on your preference.
- Garnish with sesame seeds or scallions when serving for added flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg