One-Pot Summer Veg Pasta

One-Pot Summer Veg Pasta: A Delightful and Colorful Meal for Hot Days 🍝🌿☀️

1. Introduction

If you’re looking for a simple yet delicious summer dinner option, this One-Pot Summer Veg Pasta is exactly what you need. Bursting with vibrant colors and fresh flavors, this dish highlights the best of summer vegetables, making it a staple in your warm-weather meal rotation. This recipe for One-Pot Summer Veg Pasta is incredibly versatile. You can easily swap out vegetables based on what’s in season or what you have on hand. Think of adding some grilled corn for a touch of sweetness or some fresh spinach for an extra boost of nutrients. With minimal cleanup and a flavorful blend of ingredients, this recipe is perfect for those busy evenings when you don’t have much time to cook. For another quick and easy meal, check out these Sweet Chili Chicken Recipe that are sure to satisfy your cravings. Gather your family around the table and enjoy the delightful taste of this fresh summer vegetable pasta that’s both satisfying and nourishing!

2. Ingredients

This One-Pot Summer Veg Pasta recipe calls for simple, fresh ingredients. Here’s what you’ll need:

• 2 tablespoons olive oil
• 1 zucchini, diced
• 1 bell pepper, diced
• 1 cup cherry tomatoes, halved
• 3 cloves garlic, minced
• 8 ounces uncooked pasta (penne or fusilli work great)
• 4 cups vegetable broth
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil, for garnish
• Grated Parmesan cheese, for serving

Consider using high-quality olive oil to enhance the flavor profile. If you’re short on time, pre-cut vegetables can be a great shortcut. Remember to adjust the seasoning to your liking – a pinch of red pepper flakes can add a nice kick to this veggie pasta. For a creamier pasta dish, you might consider trying this Garlic Butter Chicken Bites with Creamy Pasta.

3. Step-by-Step Instructions

Step 1: Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the diced zucchini and bell peppers, sautéing them for about 5 minutes until they start to soften. This step is crucial for building the base flavor of your One-Pot Summer Veg Pasta. For an extra layer of flavor, consider adding a splash of balsamic vinegar while sautéing the vegetables. Add minced garlic and cook for an additional minute, releasing a wonderful aroma.

Step 2: Combine Pasta and Broth

Add the uncooked pasta to the pot along with the vegetable broth, dried oregano, salt, and pepper. Stir well to ensure the pasta is submerged in the broth. This creates a perfect one-pot meal that infuses the pasta with the delicious flavors of the vegetables! If you’re looking for another comforting pasta dish, you might enjoy learning How to Make the Best Maggianos Lasagna. For a similar flavor profile in a bowl, try this Korean Ground Beef Bowl.

Step 3: Cook the Pasta

Bring the mixture to a boil. Reduce the heat to a simmer and cover the pot. Let it cook for about 10-12 minutes, stirring occasionally, until the pasta is al dente and the broth has mostly evaporated. Be sure to stir frequently to prevent the pasta from sticking to the bottom of the pot. At this point, add chopped fresh basil to enhance the One-Pot Summer Veg Pasta with aromatic freshness. For a dinner alternative, check out this Smothered Chicken and Rice.

Step 4: Serve and Enjoy

Once the pasta is cooked, turn off the heat. Serve your One-Pot Summer Veg Pasta hot, topped with freshly grated Parmesan cheese and additional basil if desired. A sprinkle of lemon zest can also brighten the flavors. Enjoy the delightful blend of summer veggies in every bite! For more dinner ideas, visit our Dinner Recipes Category.

4. Storage Tips

Store any leftovers of your One-Pot Summer Veg Pasta in an airtight container in the fridge for up to 3 days. Properly stored, this vegetable pasta remains delicious for days. When reheating, add a splash of vegetable broth or water to prevent the pasta from drying out. You can also add a little extra Parmesan cheese for a creamier texture. Enjoy your delicious pasta all week long!

5. Serving Suggestions

This fresh and vibrant One-Pot Summer Veg Pasta pairs beautifully with a side salad or some crusty garlic bread. A simple mixed greens salad with a light vinaigrette complements the dish perfectly. For a protein boost, consider adding grilled chicken or chickpeas. It’s perfect for a summer barbecue or a relaxing dinner at home. If you’re looking for another great dish for a get-together, these Taco Ranch Bites are always a hit.

6. FAQs

Can I use different vegetables in this pasta recipe?

Absolutely! The beauty of this One-Pot Summer Veg Pasta is its versatility. Feel free to experiment with your favorite summer vegetables like corn, spinach, or asparagus. Roasted red peppers can also add a wonderful depth of flavor to this summer pasta dish.

Is this recipe vegan-friendly?

Yes, the One-Pot Summer Veg Pasta is vegan when served without cheese. You can enjoy it as is, or use a dairy-free cheese substitute if you prefer! Nutritional yeast is a great vegan alternative to Parmesan cheese.

Can I prepare this recipe in advance?

Yes! You can prep the vegetables a day in advance and store them in the fridge. Simply sauté the veggies and continue with the cooking process for a quick meal! Preparing components ahead of time makes this vegetable pasta even more convenient.

What kind of pasta works best for this recipe?

Penne and fusilli are excellent choices because they hold the sauce well, but you can also use rotini or even macaroni. Just make sure to adjust the cooking time as needed. For more pasta variations, this Chicken and Broccoli Pasta Recipe offers a different spin.

7. Nutritional Information

This One-Pot Summer Veg Pasta is rich in vitamins and minerals, making it a healthy and balanced meal option. Each serving contains approximately 350 calories, plenty of fiber, and essential nutrients from the vegetables. For more detailed nutritional information, you can consult this external ressource.

8. Tips for the Perfect One-Pot Pasta

• Use high-quality pasta for the best texture.
• Adjust the amount of broth based on the pasta you choose; different types absorb liquid differently.
• Don’t rush the sautéing step; it adds depth to the flavor.
• Feel free to add spices like crushed red pepper for a kick!
• Add a squeeze of lemon juice right before serving to brighten up the flavors.
• Consider toasting the pasta lightly in the pot before adding the broth for a nuttier flavor.

9. Conclusion

By following this recipe, you have created a delightful One-Pot Summer Veg Pasta. This dish embraces the essence of fresh summer produce while ensuring a wonderful taste that will leave you wanting more. Try also these Chicken Avocado Ranch Burritos or these Street Corn Chicken Rice Bowl These dishes are equally easy to make and full of flavor. Perfect for family dinners or casual gatherings, enjoy every colorful bite of this vibrant summer vegetable pasta!

One-Pot Summer Veg Pasta

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• Author: Serena Miller
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Diet: Vegan friendly

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Description

One-Pot Summer Veg Pasta is a simple and delicious summer meal that showcases vibrant vegetables and is perfect for busy evenings. This delightful dish is easy to prepare, requires minimal cleanup, and brings fresh flavors and nourishment to your table.

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Ingredients

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• 2 tablespoons olive oil
• 1 zucchini, diced
• 1 bell pepper, diced
• 1 cup cherry tomatoes, halved
• 3 cloves garlic, minced
• 8 ounces uncooked pasta (penne or fusilli)
• 4 cups vegetable broth
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil, for garnish
• Grated Parmesan cheese, for serving

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Instructions

1. In a large pot, heat the olive oil over medium heat. Add the diced zucchini and bell peppers, sautéing for about 5 minutes until they start to soften.
2. Add minced garlic and cook for an additional minute.
3. Add the uncooked pasta, vegetable broth, dried oregano, salt, and pepper to the pot. Stir well.
4. Bring to a boil, then reduce heat to a simmer and cover. Cook for 10-12 minutes until pasta is al dente.
5. Add chopped fresh basil before serving.
6. Serve hot with grated Parmesan cheese and additional basil if desired.

Notes

• Store leftovers in an airtight container in the fridge for up to 3 days.
• Add a splash of broth or water when reheating to prevent drying out.
• Experiment with various summer vegetables as per your preference.
• This recipe is vegan-friendly when served without cheese.
• Prep vegetables in advance for a quicker meal option!

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Pasta
• Method: One-Pot
• Cuisine: Italian

Nutrition

• Serving Size: 1 bowl
• Calories: 350 Kcal
• Sugar: 5g
• Sodium: 650mg
• Fat: 10g
• Saturated Fat: 1.5g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 55g
• Fiber: 4g
• Protein: 10g
• Cholesterol: 5mg