Description
Discover the ultimate comfort food with our Ooey-Gooey Cheesy Garlic Chicken Wraps. These irresistibly cheesy, garlic-infused wraps are perfect for quick dinners, satisfying lunches, or hearty snacks. Tender chicken combined with gooey cheese and aromatic garlic creates a flavor profile that will keep you craving more. Easy to prepare and customizable, these wraps are a must-try for any cheese lover or home cook looking for a delicious meal.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 large flour tortillas or wraps
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
- Optional: hot sauce or ranch dressing for serving
Instructions
- Start by seasoning the chicken breasts with salt, black pepper, and Italian seasoning. In a skillet, heat 2 tablespoons of olive oil over medium heat. Add the minced garlic and sauté until fragrant. Cook the chicken breasts for about 6-7 minutes on each side until thoroughly cooked. Let rest for a few minutes then slice into thin strips.
- Lay each tortilla flat on a clean surface. Distribute sliced chicken evenly across each wrap. Sprinkle generously with shredded mozzarella and grated Parmesan. Add chopped parsley and extra garlic if desired. Roll tightly, folding in the sides to enclose the filling.
- Place the assembled wraps in a hot skillet or grill pan for 2-3 minutes per side until golden and cheese is melted. Alternatively, bake at 375°F (190°C) for 10-12 minutes. Serve hot with sides like salads or dipping sauces. Garnish with additional parsley or hot sauce for extra flavor.
Notes
- For a crispier wrap, pan-fry in a little butter or olive oil until golden.
- You can substitute chicken with tofu or tempeh for a vegetarian or vegan version.
- Use different cheeses like cheddar or pepper jack for variation.
- To keep wraps warm, cover with foil and serve immediately for best texture.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop, Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal Kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg