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Completed Pear & Cottage Cheese Toast displayed on a rustic table, perfect for a healthy breakfast or snack.

Pear & Cottage Cheese Toast


  • Author: Serena Miller
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: High Protein

Description

Pear & Cottage Cheese Toast is a wholesome and delightful treat, perfect for breakfast or a light snack. This dish combines the natural sweetness of ripe pears with creamy cottage cheese for a nutritious and satisfying meal.


Ingredients

Scale
  • 2 slices of whole grain or sourdough bread
  • 1 ripe pear, thinly sliced
  • 1 cup of cottage cheese
  • Fresh basil leaves (for garnish)
  • Honey (to drizzle)
  • A pinch of cinnamon (optional)

Instructions

  1. Begin by washing and slicing your ripe pear into thin, even slices.
  2. Toast the slices of bread until golden brown and crispy, then spread a generous layer of cottage cheese on top.
  3. Arrange the pear slices elegantly over the cottage cheese and sprinkle fresh basil leaves on top.
  4. Drizzle a bit of honey over the toast to add sweetness and a glossy finish.

Notes

  • Store leftover ingredients separately in airtight containers for maximum freshness.
  • Pear & Cottage Cheese Toast is versatile; try different fruits or nut butters.
  • For a gluten-free version, use gluten-free bread.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toast
  • Cuisine: American

Nutrition

  • Serving Size: 1 toast
  • Calories: 200 Kcal
  • Sugar: 10g
  • Sodium: 320mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 10mg