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A stack of golden-brown Greek yogurt pancakes topped with fresh, plump blueberries and a light dusting of powdered sugar, served on a white plate with a lemon wedge and mint garnish. The pancakes appear fluffy with a slight crisp edge, and the blueberries add pops of deep purple color contrasting with the creamy pancakes.

Protein-Packed Greek Yogurt Pancakes with Blueberries


  • Author: Maria
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein,Healthy

Description

Discover the delicious and nutritious Protein-Packed Greek Yogurt Pancakes with Blueberries, a perfect healthy breakfast option. These fluffy pancakes are packed with protein and bursting with fresh blueberries, offering a wholesome start to your day. Easy to prepare and customizable with various toppings, they are ideal for anyone looking to enjoy a tasty and nutritious meal.


Ingredients

Scale
  • 1 cup all-purpose flour
  • 1 scoop vanilla protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup Greek yogurt
  • 1/2 cup milk (dairy or plant-based)
  • 2 large eggs
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup fresh blueberries
  • Butter or cooking spray for greasing

Instructions

  1. Gather all ingredients and prepare your cooking tools.
  2. In a large bowl, whisk together the flour, protein powder, baking powder, baking soda, and salt.
  3. In another bowl, mix Greek yogurt, milk, eggs, honey, and vanilla extract until smooth.
  4. Pour wet mixture into dry ingredients; gently stir until just combined. Fold in blueberries evenly.
  5. Preheat a nonstick skillet or griddle over medium heat and lightly grease.
  6. For each pancake, pour about 1/4 cup of batter onto the skillet. Cook until bubbles form on top and edges are set, about 2-3 minutes. Flip and cook another 2 minutes until golden brown.
  7. Serve warm with additional blueberries, honey, maple syrup, or Greek yogurt.

Notes

  • Use fresh blueberries for the best flavor.
  • Cook pancakes on medium heat to prevent burning.
  • Can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a toaster or microwave for quick serving.
  • Add nuts, shredded coconut, or other toppings for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stove Top
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake (about 1/4 cup batter)
  • Calories: 180 Kcal
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 55mg