Description
Sausage and Cabbage Stir Fry is a hearty and flavorful meal that’s quick to prepare. With tender sausage, fresh cabbage, and savory seasonings, this dish is ideal for busy weeknights and packed with nutrients.
Ingredients
Scale
- 1 pound of sausage (your choice: Italian, turkey, or pork)
- 4 cups of chopped cabbage
- 1 medium onion, sliced
- 2 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 tablespoon of soy sauce (optional)
- Red pepper flakes (optional, to taste)
Instructions
- Begin by prepping the ingredients: Slice sausage into bite-sized pieces, chop cabbage, slice onion, and mince garlic.
- Heat olive oil in a large skillet over medium heat, then add the sausage and cook until browned and crispy.
- Add sliced onion and minced garlic to the skillet, sauté for 2-3 minutes, then mix in the chopped cabbage.
- Season with salt, black pepper, and soy sauce, stirring occasionally for 5-7 minutes until cooked through and the cabbage is softened.
Notes
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- This dish pairs well with steamed rice, quinoa, or crusty bread.
- Add vegetables like bell peppers or carrots for additional color and nutrition.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir Fry
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350 Kcal
- Sugar: 2g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg