Description
Summer Detox Drinks are refreshing and invigorating beverages designed to cleanse your body while keeping you hydrated during the warm months. Packed with fresh ingredients like cucumber, lemon, mint, and watermelon, these drinks not only tantalize your taste buds but also promote overall wellness.
Ingredients
Scale
- 1 large cucumber, peeled and sliced
- 2 lemons, juiced
- 1 cup fresh mint leaves
- 2 cups watermelon chunks
- 4 cups cold water
- Ice for serving
- Optional: honey or agave syrup for sweetness
Instructions
- Gather all your fresh ingredients: Slice the cucumber, juice the lemons, and cut the watermelon into chunks.
- In a blender, combine cucumber slices, lemon juice, fresh mint leaves, and watermelon chunks. Add 4 cups of cold water and blend until smooth.
- Strain the mixture using a fine mesh strainer or cheesecloth to remove pulp, pouring the liquid into a pitcher.
- Serve over ice, garnishing with mint, cucumber slices, or lemon wedges. Enjoy your refreshing drink!
Notes
- Store any leftovers in an airtight container in the refrigerator for up to two days.
- Flavors may intensify over time, often tasting better on the second day.
- Feel free to experiment with additional fruits or herbs to customize your detox drink.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cup
- Calories: 30 Kcal
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg