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A close-up of a glossy, golden-brown chicken breast coated in a rich, spicy honey glaze, topped with cracked black pepper and garnished with chopped green herbs on a white plate, with a side of creamy mac and cheese in the background, steam rising slightly, highlighting a crispy exterior and juicy interior.

sweet and spicy honey pepper chicken โ€“


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (with soy sauce substitute)

Description

Sweet and Spicy Honey Pepper Chicken is a flavorful dish that combines the natural sweetness of honey with a fiery kick from peppers and spices. Perfect for weeknights or gatherings, this recipe offers juicy chicken coated in a savory and spicy sauce, promising to satisfy your craving for comfort food with a twist of heat.


Ingredients

Scale
  • 1 lb (450g) boneless, skinless chicken breasts or thighs
  • 2 tablespoons honey
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • Salt to taste
  • 2 tablespoons olive oil
  • Optional garnish: chopped green onions or sesame seeds

Instructions

  1. Cut the chicken into strips or bite-sized pieces and set aside. In a small bowl, whisk together honey, soy sauce, rice vinegar, garlic, crushed red pepper flakes, black pepper, paprika, and a pinch of salt to create the flavorful sauce.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until golden brown on all sides, about 5-7 minutes. Remove from skillet and set aside.
  3. Add sliced bell peppers to the same skillet and sautรฉ for 3-4 minutes until slightly softened. Add minced garlic and cook for an additional minute until fragrant.
  4. Return chicken to the skillet with vegetables. Pour the honey mixture over everything and stir well to coat. Let simmer for 3-5 minutes until sauce thickens slightly.
  5. Serve hot, garnished with chopped green onions or sesame seeds. Pair with creamy pasta like garlic butter pasta or macaroni and cheese for a full meal.

Notes

  • Ensure not to overcook the chicken to keep it juicy and tender.
  • Adjust spice level by increasing or decreasing red pepper flakes or adding fresh chili slices.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days; reheat gently.
  • You can substitute chicken thighs for extra flavor and juiciness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-fry
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 plate
  • Calories: 320 Kcal
  • Sugar: 12g
  • Sodium: 700mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg