Description
Discover the bold and flavorful Sweet Chili Chicken Wraps, a perfect meal for spice lovers and busy days. These wraps combine tender chicken coated in sweet chili sauce with fresh vegetables, all wrapped in soft tortillas for a satisfying and healthy lunch or dinner option.
Ingredients
Scale
- 2 boneless, skinless chicken breasts, sliced into strips
- 1/4 cup sweet chili sauce
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 tablespoon vegetable oil
- 4 large flour tortillas or whole wheat wraps
- 1 cup shredded lettuce
- 1/2 cup sliced cucumbers
- 1/2 cup shredded carrots
- Optional: fresh cilantro or green onions for garnish
Instructions
- In a bowl, combine soy sauce, honey, garlic powder, ginger powder, and sweet chili sauce. Add chicken strips and marinate for at least 20 minutes.
- Heat vegetable oil in a skillet over medium-high heat. Add the marinated chicken and cook until golden brown and cooked through, about 5-7 minutes, stirring occasionally.
- Lay out the tortillas flat. Spread a spoonful of the sweet chili chicken mixture on each tortilla. Top with shredded lettuce, sliced cucumbers, shredded carrots, and herbs if desired. Roll up tightly, folding in the sides for a neat wrap.
Notes
- Marinate the chicken for at least 20 minutes for maximum flavor.
- Warm the tortillas slightly to make rolling easier and prevent tearing.
- Add extra chili sauce for more spice, or include crunchy toppings like chopped peanuts or crispy onions for added texture.
- These wraps are best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner
- Method: Stovetop, Assembly
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 900 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 25 g
- Cholesterol: 65 mg