The Best Lasagna Roll Ups Recipe 🍝🧀✨
1. Introduction
If you’re searching for a simple lasagna roll ups that is both delicious and easy to prepare, you’ve come to the right place. This homemade lasagna roll ups without ricotta recipe offers a delightful twist on traditional lasagna, featuring a quick Italian lasagna dish that is perfect for busy weeknights. Whether you’re looking for health dinner recipes or a nacho-inspired comfort food, these lasagna noodle recipes roll ups are sure to satisfy your craving. Plus, you can enjoy this lasagna roll ups no meat version, making it a versatile and crowd-pleasing dish.
2. Ingredients for the Perfect Lasagna Roll Ups Without Ricotta
- 12 lasagna noodles (preferably whole wheat or gluten-free)
- 2 cups Homemade Meat Sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup ricotta-free cheese substitute (such as cottage cheese or cream cheese)
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh basil or parsley for garnish
3. Preparing the Ingredients for the Best Lasagna Roll Ups
Boil the Lasagna Noodles
Cook the lasagna noodles in salted boiling water until al dente, about 8-10 minutes. Drain and set aside to cool slightly. Drizzle with a little olive oil to prevent sticking.
Prepare the Filling
Mix the ricotta-free cheese, Italian seasoning, garlic powder, salt, and pepper in a bowl. You can add chopped herbs or spinach for extra flavor and nutrition.
4. Assembling the Lasagna Roll Ups
Spread the Cheese Mixture
Lay each cooked lasagna noodle flat on a clean surface. Spread a spoonful of the cheese mixture evenly over each noodle.
Add the Meat Sauce
Spread a generous layer of hot homemade meat sauce over the cheese layer. For a meatless version, you can use sautéed vegetables or a vegan sauce alternative.
Roll and Place
Carefully roll up each noodle from the short end and place seam-side down in a baking dish coated with marinara sauce or a little olive oil.
5. Baking the Lasagna Roll Ups
Preheat your oven to 375°F (190°C). Pour additional sauce over the rolled noodles and sprinkle with mozzarella and Parmesan cheese. Cover with foil and bake for 25-30 minutes until bubbly and golden.
6. Serving Suggestions and Tips
- Garnish with chopped fresh basil or parsley for a burst of flavor and color.
- Serve with a side of garlic bread or a crisp green salad to balance the richness.
- Use roll ups recipes for quick weeknight dinners and meal prep.
7. Storage and Reheating Tips
Store leftover roll ups in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through. For best results, reheat covered with foil to prevent drying out.
8. Variations and Additional Tips for Perfect Lasagna Roll Ups
- Add sautéed vegetables like spinach, mushrooms, or zucchini to the filling for extra nutrition.
- Use no-boil lasagna noodles for a quicker assembly process.
- Experiment with different cheeses such as feta or asiago for unique flavors.
9. Conclusion
The simple lasagna roll ups are a fantastic way to enjoy a quick Italian lasagna dish with less mess and more flavor. This lasagna roll ups no meat recipe can be easily adapted to suit your dietary preferences, and its versatile nature makes it a favorite health dinner recipes. Whether you’re preparing a family dinner or meal prepping for the week, these roll ups recipes are sure to impress. Give it a try today and enjoy a new twist on traditional lasagna that’s both satisfying and straightforward to make!
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The Best Lasagna Roll Ups Recipe
- Total Time: 45 minutes
- Yield: 4–6 servings 1x
- Diet: Vegetarian
Description
Discover the best lasagna roll ups recipe that’s easy to make, delicious, and perfect for busy weeknights. This lasagna without ricotta offers a quick twist on the classic Italian dish with simple ingredients and versatile flavor options. Perfect for family dinners, meal prep, or entertaining guests, these lasagna noodle roll ups are a crowd-pleaser and customizable to suit your dietary needs.
Ingredients
- 12 lasagna noodles (preferably whole wheat or gluten-free)
- 2 cups Homemade Meat Sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 cup ricotta-free cheese substitute (such as cottage cheese or cream cheese)
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Cook the lasagna noodles in salted boiling water until al dente, about 8-10 minutes. Drain and set aside to cool slightly. Drizzle with a little olive oil to prevent sticking.
- Mix the ricotta-free cheese, Italian seasoning, garlic powder, salt, and pepper in a bowl. You can add chopped herbs or spinach for extra flavor and nutrition.
- Lay each cooked lasagna noodle flat on a clean surface. Spread a spoonful of the cheese mixture evenly over each noodle.
- Spread a generous layer of hot homemade meat sauce over the cheese layer. For a meatless version, you can use sautéed vegetables or a vegan sauce alternative.
- Carefully roll up each noodle from the short end and place seam-side down in a baking dish coated with marinara sauce or a little olive oil.
- Preheat your oven to 375°F (190°C). Pour additional sauce over the rolled noodles and sprinkle with mozzarella and Parmesan cheese. Cover with foil and bake for 25-30 minutes until bubbly and golden.
- Garnish with chopped fresh basil or parsley. Serve with garlic bread or a salad for a complete meal.
Notes
- Use no-boil lasagna noodles for quicker assembly.
- Add sautéed vegetables like spinach, mushrooms, or zucchini to the filling for extra nutrition.
- Experiment with different cheeses like feta or asiago for unique flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll-up
- Calories: 350 kcal Kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 16 g
- Cholesterol: 45 mg
