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Close-up of beautifully arranged lasagna roll ups on a rustic white plate, featuring golden-brown edges and creamy filling peeking out. The roll ups are topped with melted cheese and a sprinkle of fresh basil, with a rich tomato sauce underneath and a side of fresh herbs and grated Parmesan for garnish.

The Best Lasagna Roll Ups Recipe

  • Author: Maria
  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x
  • Diet: Vegetarian

Description

Discover the best lasagna roll ups recipe that’s easy to make, delicious, and perfect for busy weeknights. This lasagna without ricotta offers a quick twist on the classic Italian dish with simple ingredients and versatile flavor options. Perfect for family dinners, meal prep, or entertaining guests, these lasagna noodle roll ups are a crowd-pleaser and customizable to suit your dietary needs.

Ingredients

Scale
  • 12 lasagna noodles (preferably whole wheat or gluten-free)
  • 2 cups Homemade Meat Sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup ricotta-free cheese substitute (such as cottage cheese or cream cheese)
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. Cook the lasagna noodles in salted boiling water until al dente, about 8-10 minutes. Drain and set aside to cool slightly. Drizzle with a little olive oil to prevent sticking.
  2. Mix the ricotta-free cheese, Italian seasoning, garlic powder, salt, and pepper in a bowl. You can add chopped herbs or spinach for extra flavor and nutrition.
  3. Lay each cooked lasagna noodle flat on a clean surface. Spread a spoonful of the cheese mixture evenly over each noodle.
  4. Spread a generous layer of hot homemade meat sauce over the cheese layer. For a meatless version, you can use sautéed vegetables or a vegan sauce alternative.
  5. Carefully roll up each noodle from the short end and place seam-side down in a baking dish coated with marinara sauce or a little olive oil.
  6. Preheat your oven to 375°F (190°C). Pour additional sauce over the rolled noodles and sprinkle with mozzarella and Parmesan cheese. Cover with foil and bake for 25-30 minutes until bubbly and golden.
  7. Garnish with chopped fresh basil or parsley. Serve with garlic bread or a salad for a complete meal.

Notes

  • Use no-boil lasagna noodles for quicker assembly.
  • Add sautéed vegetables like spinach, mushrooms, or zucchini to the filling for extra nutrition.
  • Experiment with different cheeses like feta or asiago for unique flavors.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 350 kcal Kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 16 g
  • Cholesterol: 45 mg

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Find it online: https://recipeswonders.com/the-best-lasagna-roll-ups-recipe/