Description
Vegetable Soup: A Delicious and Nutritious Hearty Vegetable Soup 🥣🍅🌿. This wholesome and satisfying Vegetable Soup recipe is packed with fresh vegetables and rich flavors, making it perfect for any season. Easy to make and customizable, it’s a healthy choice for a comforting meal that can be enjoyed by the whole family.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 onion, diced
- 3 carrots, sliced
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 zucchini, diced
- 1 cup green beans, trimmed
- 1 can diced tomatoes (14 oz)
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Wash and chop all vegetables: dice the onion, carrots, zucchini, slice the celery, and trim the green beans. Mince the garlic.
- Heat olive oil in a large pot over medium heat. Sauté the onion until translucent, then add garlic, carrots, and celery. Cook for 5 minutes until fragrant.
- Add zucchini, green beans, and diced tomatoes to the pot. Pour in vegetable broth and add dried thyme. Bring to a boil.
- Reduce heat, cover, and simmer for 20-25 minutes until vegetables are tender.
- Season with salt and pepper to taste. Garnish with chopped parsley before serving.
Notes
- Use fresh vegetables for the best flavor and nutrients.
- For a thicker soup, blend a portion of it and stir back into the pot.
- Add cooked beans, lentils, or shredded chicken to boost protein content.
- Adjust seasoning as needed, adding your favorite herbs and spices.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Healthy/Earthy
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 150 kcal Kcal
- Sugar: 7 g
- Sodium: 600 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 4 g
- Cholesterol: 0 mg