White Chicken Chili Recipe: The Ultimate Comfort Food with a Healthy Twist 🥄🌶️🍗
1. Introduction
If you’re searching for a hearty, flavorful, and healthy Instant Pot soup that’s quick to prepare, look no further than this White Chicken Chili Recipe. This dish combines tender chicken, healthy beans, and a blend of spices to create a comforting chili-style soup that’s perfect for any occasion. Whether you call it Chicken Tortilla Soup Chili’s or simply crave an easy Instant Pot Chicken Chili Recipe, this recipe is sure to become a favorite in your collection of Healthy Instant Pot Recipes.
2. Ingredients for White Chicken Chili
- 1.5 lbs boneless, skinless chicken breasts or thighs
- 1 can (15 oz) great northern beans or cannellini beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon oregano
- 4 cups chicken broth
- Juice of 1 lime
- Salt and pepper to taste
- Optional toppings: shredded cheese, cilantro, avocado slices, sour cream
3. Step-by-Step Instructions for Making White Chicken Chili
Step 1: Prepare the Chicken and Vegetables
Start by dicing the chicken into bite-sized pieces. In your crockpot or Instant Pot, sauté the diced onion and garlic until fragrant, about 2-3 minutes. Add the chicken pieces and cook until lightly browned on all sides.
Step 2: Add Beans and Spices
Stir in the spices—cumin, chili powder, smoked paprika, oregano—and cook for an additional minute to toast the spices, enhancing their flavor. Add the beans, corn, and chicken broth to the pot, mixing well.
Step 3: Cook the White Chicken Chili
For an easy slow cooker version, transfer everything to the crockpot and cook on low for 6-8 hours. For a quick and efficient method, seal the lid and set your Instant Pot to ‘Soup’ or ‘Manual’ high pressure for 10 minutes. Once done, allow natural pressure release.
Step 4: Finish and Serve
Open the lid and stir in the lime juice. Taste and adjust seasoning with salt and pepper as needed. Serve hot, topped with shredded cheese, chopped cilantro, avocado slices, or a dollop of sour cream for that perfect finishing touch.
4. Storage Tips and Serving Suggestions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the soup fresh, consider freezing portions in freezer-safe containers for up to 3 months. Reheat thoroughly on the stove or microwave. This White Chicken Chili pairs beautifully with warm cornbread or tortilla chips, making it an ideal dish for weeknight dinners or weekend gatherings.
5. Health Benefits and Nutritional Highlights
This Healthy Instant Pot Recipe offers a nutritious and satisfying meal, rich in protein from chicken and fiber from beans and vegetables. Its relatively low fat and high flavor profile make it a perfect choice for a nutritious dinner. Incorporate this Street Corn Chicken Rice Bowl for a complete, health-conscious meal plan.
6. Variations and Customizations
Feel free to customize your Chili’s Chicken Tortilla Soup Recipe with diced green chilies, jalapeños for spice, or swap out chicken for turkey or pork. For a vegan version, replace chicken with tofu or tempeh, and use vegetable broth. Experiment with toppings like Greek yogurt instead of sour cream or shredded vegan cheese.
7. FAQs About White Chicken Chili
- Can I make this White Chicken Chili ahead of time? Absolutely! It tastes even better the next day after the flavors meld. Store in an airtight container and reheat as needed.
- Is this White Chicken Chili gluten-free? Yes, this recipe is naturally gluten-free, as long as you use GF chicken broth and check labels on canned ingredients.
- What can I serve with White Chicken Chili? This dish pairs perfectly with tortilla chips, cornbread, or a simple side salad for a complete meal.
- Can I freeze leftovers? Yes, freeze in airtight containers for up to 3 months. Thaw and reheat for a quick, healthy meal.
8. Related Recipes and Inspiration
If you’re interested in expanding your chicken recipe collection, explore more chicken recipes or try easy crockpot chicken and gravy. For a different twist on soup dishes, check out Street Corn Chicken Rice Bowl.
9. Conclusion
This White Chicken Chili Recipe is a versatile and comforting dish, perfect for busy weeknights, health-conscious eaters, or anyone craving a hearty, flavorful soup. By utilizing your Instant Pot, you ensure a quick and convenient cooking experience that delivers maximum taste with minimal effort. Whether served with classic toppings or as a base for other creations, this chili will soon become a staple in your recipe arsenal. Enjoy this healthy, delicious, and easy Instant Pot Soup today!
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White Chicken Chili Recipe
- Total Time: 20 minutes (pressure cook) or 6-8 hours (slow cooker)
- Yield: 6 servings 1x
- Diet: Gluten-Free, Nut-Free, Whole30
Description
Discover the ultimate healthy comfort food with this White Chicken Chili Recipe, perfect for quick weeknight dinners or weekend gatherings. This hearty, flavorful soup combines tender chicken, beans, corn, and spices in a satisfying and nutritious dish that’s easy to prepare using an Instant Pot or slow cooker. Enjoy a nutritious twist on classic chili with this easy-to-make, protein-rich, and gluten-free recipe.
Ingredients
- 1.5 lbs boneless, skinless chicken breasts or thighs
- 1 can (15 oz) great northern beans or cannellini beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon oregano
- 4 cups chicken broth
- Juice of 1 lime
- Salt and pepper to taste
- Optional toppings: shredded cheese, cilantro, avocado slices, sour cream
Instructions
- Start by dicing the chicken into bite-sized pieces. In your Instant Pot or crockpot, sauté the diced onion and garlic until fragrant, about 2-3 minutes. Add the chicken pieces and cook until lightly browned on all sides.
- Stir in the spices—cumin, chili powder, smoked paprika, oregano—and cook for an additional minute to toast the spices. Add the beans, corn, and chicken broth, mixing well.
- For slow cooker, transfer everything and cook on low for 6-8 hours. For Instant Pot, set to ‘Soup’ or ‘Manual’ high pressure for 10 minutes; once done, release pressure naturally.
- Open the lid and stir in lime juice. Adjust seasonings with salt and pepper. Serve hot with optional toppings such as shredded cheese, cilantro, avocado, or sour cream.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze in freezer-safe containers for up to 3 months. Reheat on the stove or microwave.
- This chili pairs well with cornbread or tortilla chips for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes (pressure cook) or 6-8 hours (slow cooker)
- Category: Soups & Stews
- Method: Pressure Cooking, Slow Cooking
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 250 Kcal
- Sugar: 4g
- Sodium: 800mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg
